For More Information

Here's where you can find some additional expert advice on how to reduce stress in your professional and personal lives:

From Stress to Strength: How to Lighten Your Load and Save Your Life, by Robert S. Eliot, M.D. (Bantam Books, $12.95, 800-323-9872).

The Joy of Stress, by Peter Hanson, M.D. (Andrews & McMeel, $8.95, 800-826-4216). Also see Hanson's Stress for Success: How to Make Stress on the Job Work for You (Carroll & Graf, $10.95, 800-788-3123).

Office Biology, by Edith Weiner and Arnold Brown (MasterMedia Ltd., $12.95, 800-334-8232).

Perfectionism: A Sure Cure for Happiness, by Lorraine Colletti-Lafferty (Wilshire Books, $10, 800-622-7584).

The Working Woman's Guide to Managing Stress, by J. Robin Powell and Holly George-Warren (Prentice-Hall, $14.95, 800-223-1360).

Human Synergistics International conducts a two-day stress-evaluation and -management program called Scope. For more information, write to 39819 Plymouth Rd., Plymouth, MI 48170, or call (313) 459-1030.

Contact Sources

Cold Call Enterprises, 115 W. 28th St., #3F, New York, NY 10001, (212) 947-4710.

ExecuCenter, 10440 Little Patuxent Pkwy., #900, Columbia, MD 21044, (410) 740-8700.

Executive Suite Association, (800) 237-4741.

Human Synergistics International, 39819 Plymouth Rd., Plymouth, MI 48170, (313) 459-1030.

InSynergy, 661 Washington Blvd., Marina del Rey, CA 90292, (310) 305-1008.

Larry Tedrow, 10440 Little Patuxent Pkwy., #900, Columbia, MD 21044, (410) 740-5686.

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This article was originally published in the March 1997 print edition of Entrepreneur with the headline: Stressbusters.

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