Fired up about your new venture? Here's what you can do to keep your passion burning strong:
1. Make rest a priority. Remember, you always accomplish more when you feel energized than when you're exhausted.
2. Keep the food-and-mood connection in mind. Too busy for breakfast or a lunch break? Skipping meals may seem honorable at first, but after a while, you start feeling weak and irritable--and you get significantly less done than if you took the time to eat right in the first place.
3. Fit in time for fitness. Regular exercise is an excellent way to let off steam and get you psyched to take on the day's challenges.
Training Reinforce Inspire Inc., (630) 993-6399, http://www.tri-performance.com
Sean Lyden is the CEO of Prestige Positioning (a service of The Professional Writing Firm Inc.), an Atlanta-based firm that "positions" clients as leading experts in their field-through ghost-written articles and books for publication. Clients include Morgan Stanley, IFG Securities, SunTrust Service Corp. and several professional advisory and management consulting firms nationwide.