Cranky customers got you down? Take it out on Slam Man. Left hook, uppercut, power punch or knockout blow, Slam Man can take all that and then some--his eight durable target LEDs light up in a sequence designed by professional boxers to give you a truly challenging aerobic workout. Every clean hit is detected by sensors and recorded by a built-in computer that comes preprogrammed with 15 different workout sessions. Slam Man comes with a pair of 12-ounce gym-quality boxing gloves, a boxing techniques training video and a low-fat meal plan. Sand to fill Slam Man's stabilizing base isn't included.