For busy entrepreneurs who live and die by their calendars, Jeff Boss suggests penciling in white space to achieve some level of work-life stability.

The former Navy SEAL turned business consultant says intentionally adding white space to your agenda book or scheduling app helps you be more proactive "rather than reactive and putting out office fires as they ignite." In this Google Hangout, Boss discusses the critical move of setting up white space on your calendar to prevent burnout in the long-run.

Related: 4 Ways to Steal Time for Yourself and Find a Better Balance