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You Can Travel and Stay Healthy

Tips for staying in shape when on a business trip or a vacation
May 2, 2001
URL: http://www.entrepreneur.com/article/40280

Hilton Hotels and a panel of experts from the American Council on Exercise, the National Sleep Foundation in Washington, DC, the American Institute of Stress in Yonkers, New York, and the Biobehavioral Institute in Boston offer the following tips for staying healthy while traveling:

For more expert tips and insights on how to combat stress, stay fit and get a good night's sleep while on the road, get a copy of the booklet, "Bridge The Gap Between Home and Travel," free of charge by writing to: Hilton Hotels Corp. TLC, c/o DCW, 8730 Sunset Blvd., Fifth Fl., Los Angeles, CA, 90069.