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Easing Your Holiday Travel Fears

Friendly skies can be one step away with these relaxation techniques.
December 10, 2001
URL: http://www.entrepreneur.com/article/47052

At this time of year, when planes are packed with people going to visit their families for the holidays, flying is enough to stress out even the most experienced business traveler.

"Stress is a part of air travel," observes former flight attendant Diana Fairechild, whose book, JET SMART (Flyana Rhyme), offers tips on how to overcome the pressures of flying. "Making the reservation, getting to the airport early, carrying heavy bags and arriving in a place where you may not speak the language can be stressful."

A few simple in-flight relaxation techniques can help you manage the stress: