Kate Swoboda

Kate Swoboda

Author, Creator of YourCourageousLife.com

Kate Swoboda is the author of the Courageous Living Program, founder of the Courageous Coaching Training Program and creator of YourCourageousLife.com, where she defines courage as feeling afraid, diving in anyway and transforming. Swoboda was deemed by Greatist as one of the top 50 bloggers making a difference in fitness, health and happiness.

During Your Next Launch, Don't Neglect Self-Care
Launching a Business

During Your Next Launch, Don't Neglect Self-Care

Hey, remember me? It's your body, encouraging you to obtain proper rest and nutrition in the run-up to that big project.
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The Benefits of Practicing Vulnerability in the Office
Leadership Qualities

The Benefits of Practicing Vulnerability in the Office

Some workplaces have moved beyond considering whether employees can share their emotions at work. Demonstrating true feelings may lead to better teamwork and breakthroughs.
Chill Out With These 7 Office Relaxation Tips
Relaxation

Chill Out With These 7 Office Relaxation Tips

Effective workplaces are all about enhanced productivity but, hey, breathing should be part of the mix.
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3 Small, Doable Ways to Become Wildly More Productive
Productivity

3 Small, Doable Ways to Become Wildly More Productive

Forget about doing a major overhaul of your life. Just try these strategic approaches.
How to Regroup When You've Lost Your Way
Survival Strategies

How to Regroup When You've Lost Your Way

Should your company falter, here's how you can get it back on track.
Taking Stock of Feelings to Make Business Decisions
Intuition

Taking Stock of Feelings to Make Business Decisions

Anyone can learn how to access intuition and make better calls.
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5 Tips for Authentic Networking in a Co-Working Space
Co-working

5 Tips for Authentic Networking in a Co-Working Space

Working in a collaborative space? Don't just hunker down and get to work. Meet people and grow your business.
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Shake Things Up and Keep Business Stagnation at Bay
Inspiration

Shake Things Up and Keep Business Stagnation at Bay

Stave off a business slump. Steer clear of a rut by seeking new inspiration with these four approaches.
How to Stop the Time Suck of Customer Relationships
Time Management

How to Stop the Time Suck of Customer Relationships

Implementing strong client boundaries helps keep everyone focused.
The Essential Script for Releasing a Client
Problem Customers

The Essential Script for Releasing a Client

It's awkward, but knowing how to say adieu to a problem customer can make all the difference.
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4 Scenarios That May Prompt You to Divorce a Client
Customers

4 Scenarios That May Prompt You to Divorce a Client

Should you stay or should you go? Here's how to tell whether you should keep working with that client.
Overcoming Entrepreneurial Envy
Challenges

Overcoming Entrepreneurial Envy

Jealousy creates disconnection, which can only harm the prospects of a growing firm. Here's how to turn around that dynamic.
How to Deal With the Fear of Being Unqualified
Leadership Qualities

How to Deal With the Fear of Being Unqualified

Feeling unworthy (and worrying about being found out) is the cause of disquiet for many an entrepreneur. Here's how to address it.
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Entrepreneurs, Say Goodbye to Sleepless Nights
Productivity

Entrepreneurs, Say Goodbye to Sleepless Nights

Here's what to do when lying awake, wrestling with insomnia.
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