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Lisa Evans

Lisa Evans is a health and lifestyle freelance journalist from Toronto.

23 Recent Stories

How to Thrive in Both Romance and Business

How to Thrive in Both Romance and Business

Four ways to balance your work and relationship.
February 15, 2013 in Work/Life Balance
Natural Remedies to Battle the Cold and Flu

Natural Remedies to Battle the Cold and Flu

Five ways to beat the cold and flu without popping pills.
February 6, 2013 in Productivity
4 Habits That Are Keeping You Up at Night

4 Habits That Are Keeping You Up at Night

Ask yourself these questions to determine if you are getting the most from your sleep.
January 30, 2013 in Productivity
How to Make a Flu Season Contingency Plan

How to Make a Flu Season Contingency Plan

Don't let the flu halt your company's success. Here are four tips to keep your business going in the midst of the flu outbreak.
January 21, 2013 in Productivity
Desk Yoga to Improve Your Posture

Desk Yoga to Improve Your Posture

Get out of the slump and sit tall with four yoga poses you can do from your desk.
January 18, 2013 in Productivity
How to Maintain Your Post-Vacation Bliss

How to Maintain Your Post-Vacation Bliss

Returning to a mountain of work after time away can be stressful. Here's how to ease back into the daily grind.
January 7, 2013 in Work/Life Balance
How to Stick to Your New Year's Resolutions

How to Stick to Your New Year's Resolutions

Whether making personal or business goals, the key to their success is making them meaningful and difficult.
January 1, 2013 in Growth Strategies
5 Bad Habits That Are Harming Your Business

5 Bad Habits That Are Harming Your Business

Make a resolution to cut these behaviors from your life.
December 28, 2012 in Growth Strategies
How to Make the Most of Your Holiday Downtime

How to Make the Most of Your Holiday Downtime

It's a slow week for business, so here are six ways to make use of the holiday lull.
December 25, 2012 in Growth Strategies
How Treadmill Desks Can Improve Your Health and Productivity

How Treadmill Desks Can Improve Your Health and Productivity

From walking meetings to walking while you type, consider incorporating more movement into your day.
December 11, 2012 in Health & Fitness
An Introvert's Guide to Surviving the Holiday Season

An Introvert's Guide to Surviving the Holiday Season

By working to their strengths, introverts can enjoy holiday parties too. Here are five tips to make the season easier.
December 6, 2012 in Networking
5 Superfoods That Battle the Cold and Flu

5 Superfoods That Battle the Cold and Flu

Stocking up on nutrient-dense superfoods can help boost your immune system.
November 30, 2012 in Lifestyle
3 Ways to Make Employee Gifts More Meaningful

3 Ways to Make Employee Gifts More Meaningful

How to go beyond the typical holiday bonus to reward employees.
November 19, 2012 in Motivation and Retention
4 Ways to Protect Your Office from Cold and Flu Germs

4 Ways to Protect Your Office from Cold and Flu Germs

Tips on how to make it through cold and flu season as healthy as possible.
November 14, 2012 in Health & Fitness
5 Ways You Can Be Happier at Work Right Now

5 Ways You Can Be Happier at Work Right Now

Easy steps you can take to improve your mood and performance.
November 7, 2012 in Motivation and Retention
How to Eat Your Way to a Less Stressful Day

How to Eat Your Way to a Less Stressful Day

Your diet might be making you more stressed out. Here's what to eat at every meal to help conquer your to do list with ease.
November 2, 2012 in Productivity
5 Ways to Cope With Working From Home

5 Ways to Cope With Working From Home

How to relieve anxiety and remain productive when you can't make it into the office.
October 31, 2012 in Productivity
How to Harness Your Brain's Secret Efficiency

How to Harness Your Brain's Secret Efficiency

Reap the rewards of your brain's organizational capabilities and regain control of your frenzied work day with these five tips.
October 23, 2012 in Productivity
3 Ways Goofing Off at Work Can Make Your Company More Innovative

3 Ways Goofing Off at Work Can Make Your Company More Innovative

A fun office environment contributes to job satisfaction and boosts innovation and productivity.
October 16, 2012 in Innovation
4 Tips for Staying Healthy on the Road

4 Tips for Staying Healthy on the Road

How to ward off germs when traveling for business.
October 11, 2012 in Business Travel
6 Scents That Can Transform Your Mood and Productivity

6 Scents That Can Transform Your Mood and Productivity

The practical way to transform your office environment with aromatherapy.
October 8, 2012 in Health & Fitness
5 Simple Ways to Be Healthier and More Productive Without Leaving Your Desk

5 Simple Ways to Be Healthier and More Productive Without Leaving Your Desk

In a perfect world you'd hit the gym every morning and take hour-long walks at lunch to clear your head. Here's how to boost your productivity and stay healthy in the real world.
October 2, 2012 in Productivity
Feng Shui and the Successful Entrepreneur

Feng Shui and the Successful Entrepreneur

Your blank walls are doing nothing for your productivity. Bring these simple principles of feng shui into your office decor.
September 21, 2012 in Lifestyle
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