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is a health and lifestyle freelance journalist from Toronto.
Why Your 'To Do' List Is Failing You
Instead of listing to-do's, try keeping a "done" list.
Looking for Inspiration? Take a Hike.
New research suggests taking a walk can help your brain be more creative and generate new ideas.
How to Keep the Marriage Strong When You Work Together
There are certain lessons to learn to make both business and your relationship equally successful.
Using Heart-Centered Leadership to Engage Your Workforce
Getting your employees to really care about their jobs and your organization requires leading from the heart.
Let Your Employees Mix Business and Personal Time at Work
Productivity rises when you let your workers take work time to deal with personal issues.
Why Doing Good for Others Does Good for Your Business
The sooner you incorporate social good into your business plan, the better.
How a Warm Drink and a Hard Chair Can Improve Negotiating
We respond to different physical sensations. Knowing this can make you a killer at the bargaining table.
Why You Should Take Your Work Outdoors
Spring is in the air. Time to reap the health benefits of taking your work outside.
How to Create an Autism-Friendly Workplace
Autistic individuals have attributes that make them great employees. Here's how to create the right environment.
Is There a Gender Gap in Confidence?
A new book by two journalists suggests women and men differ in their confidence levels.
What an App Is Telling Us About How Poorly We Sleep
The bedroom isn't free from distractions. But you'd be surprised what is ruining a good night's sleep.
How to Manage Your Business and Care For an Aging Relative at the Same Time
It is a delicate balance to keep your business on track while juggling the responsibility of caring for an aging relative.
How to Beat Those Awful Monday Blues
If it's always just another manic Monday in your office, don't fret. There are ways to shake those blues and be more productive.
Why Entrepreneurs Have to Spend More Time on Their Teeth
Entrepreneurs have dirty mouths. Really dirty ones. Here's why it pays to spend more time on dental hygiene.
How Doodling Can Make You More Successful
That doodling you do in meetings is far from mindless. In fact, it might make you more creative and focused.
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