If your office looks anything like ours, it's being overtaken by holiday goodies. Countless baskets of truffles, cookies and other sugary delights make it difficult to avoid packing on a few holiday pounds. This Yahoo! Hot Jobs article offers some tips on how to avoid overindulging at the office over the next few weeks:
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Figure out which food temptations you can control. Order a platter of fruit instead of cookies for your next staff meeting. Ask your staff to stash junk food in their drawers.
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Resist food pushers. If the "food pusher" in your office is a friend, try to find things you can do together that don't involve food--like taking a walk.
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Be flexible. Instead of an all-or-nothing attitude, try focusing on controlling what you eat for two meals a day.