Health & Fitness
Recent Posts in Health & Fitness
What 3 Companies Are Doing to Keep Employees Healthy
BY Lisa Evans
Can going to work help you get fit and lose weight? It can at one of these three companies.
What Successful People Eat for Breakfast
BY Lisa Evans
Skip breakfast? Grab a coffee and go? Here are four things you should be eating to fuel your productive day.
Debunking 5 Common Myths About Sleep
BY Jane Porter
Burning the midnight oil is common among entrepreneurs trying to get their companies off the ground. If you think you can squeak by with a few less hours of shuteye, think again. Here's why.
A Healthier 2013: High-Profile Entrepreneurs Reveal What's in the Fridge
BY Kara Ohngren
From Facebook and Twitter to Etsy and UrbanDaddy, some of the hippest entrepreneurs share their approaches to healthy, productive employees by way of wholesome fare.
5 Ways to Avoid the Flu in the Workplace
BY Michael Sebastian
How to make sure you don't succumb to this season's nasty flu bug.
How Treadmill Desks Can Improve Your Health and Productivity
BY Lisa Evans
From walking meetings to walking while you type, consider incorporating more movement into your day.
This Is How Dirty Your Office Desk Really Is (Infographic)
BY Kristin Piombino
Your office might not be as clean as you think it is. Plus, some easy ways to fight back against the germs.
4 Ways to Protect Your Office from Cold and Flu Germs
BY Lisa Evans
Tips on how to make it through cold and flu season as healthy as possible.
6 Scents That Can Transform Your Mood and Productivity
BY Lisa Evans
The practical way to transform your office environment with aromatherapy.
7 Simple Ways to Relieve Stress Now
BY Jane Porter
Try these instant stress-busters to help take on even the toughest daily challenges with a clear, calm mindset.
Need to Vent? Forget the Couch, Startup Moves Therapy Online
BY Gwen Moran
With digital diaries and video chats, PrettyPaddedRoom.com offers online counseling for woman and a "nice play to go crazy."
7 Superfoods to Boost Energy Levels Now
BY Lambeth Hochwald
These fruits, vegetables and other healthful picks can keep you in a more focused and productive mindset to grow your business.
Richard Branson on Facing Your Fears
BY Richard Branson
The British billionaire talks about his fear of public speaking and tips for getting over the things that hold us back.
Play Video How to Maintain a Positive Attitude As a Business Owner (Video)
BY Jen Groover
Running your own business can be a rollercoaster ride, especially in a rocky economy. How can you stay optimistic in tough times? Jen Groover offers tips from her experience as a serial entrepreneur.Ads by Google
60 Second Solutions
Using Apps to Connect with Employees
It's an often overlooked strategy, but Mobile Roadie CEO Michael Schneider says businesses can use apps to communicat...
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Mark Cuban
Owner, Dallas Mavericks
"I love to compete. I want to get out there and kick your ass in the business world. That is what inspires me."
Ben Kaufman
Founder, Quirky Inc.
"I'm inspired by the Empire State Building. Probably not many people know that it was built in one year and 45 days."
Alexander Mendeluk
Co-founder of SpiritHoods
"When I see people bridging the gap between the limitations that the 'real world' imposes and what they realize they can manifest."
Bret Michaels
Musician, entrepreneur
"The secret to success lies in the gap between dream and reality."
Scott Heiferman
Meetup Co-founder
"I'm more inspired by the 20-somethings who are going to change the world. They have much less respect for the status quo and are seeing the world in a fresh way, many of them."
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