Team Spirit
Stress Strategies
Stressed-out employees can rob your company of productivity.
"When people feel their stress load is too heavy," says
Paul Allie, a senior researcher who studies office environments for
Steelcase Inc. in Grand Rapids, Michigan, "they respond in
emotional, behavioral or physiological ways that can be
harmful"--to themselves and the company. Allie offers these tips for reducing workplace stress for your
employees:
- Reduce uncertainty. Employees need to know where they
stand--especially if things seem rocky. "Give employees the
real facts," Allie says. "Let them know when business is
doing well, and don't allow rumors to proliferate if and when
business takes a downturn. Even bad news, when given in the right
way, helps reduce uncertainty--and that helps reduce
stress."
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- Provide regular feedback. Don't limit your comments
on performance to an annual evaluation; if you see someone doing a
job well, praise him or her. "Employees want to believe they
are contributing to the good of the company," Allie says.
- Consider offering flextime. "Often a change of just
30 minutes or an hour [as to] when people come in to work can make
a big difference in how they manage their lives away from work,
which is often a big cause of stress," Allie says.
- Encourage goal-setting. When people see clear,
obtainable objectives ahead, they hesitate less and accomplish
more.
- Push decisions down. You'll create a stronger
feeling of mutual trust when you allow employees to make decisions.
Whenever you can, Allie advises, push decisions as far down the
hierarchy as possible.
- Promote teamwork. Encourage cooperation rather than
competition. Allie says employees will be more positive about their
environment if they get support from fellow workers.
- Consider necessary learning curves. When employees need
to learn new skills, allow sufficient time for training and
practice.
Finally, Allie says, watch for signs that employees are
distressed, but don't smother them with undue concern. "If
you begin to sense that an employee is overwhelmed, ask them about
their workload," he suggests. You may find out the problem is
something personal--and a demonstration of understanding and
support will help. "Remember, people have lives outside of work," says
Allie, "and though they may not want to discuss those issues,
they will still benefit if they feel a sense of camaraderie with
management."
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