Health & Fitness

Health & Fitness

How to Avoid Occupational Burnout

Take a timeout. Have a life outside your business. Here's what to do if you're headed toward workaholism.
Healthy and Wealthy Columnist Kristin Wehner

3 Steps to Increase Your Health Capital

Treat your well-being as an asset and all of your assets will benefit.
Healthy and Wealthy Columnist Kristin Wehner

How Much Does Physical Inactivity Cost You?

Here's why working out is good for your waistline and your bottom line.
Health & Fitness

A Spiking, Striking Success

Volleyball pro, model, mother and entrepreneur Gabrielle Reece talks about taking on the business world.
Healthy and Wealthy Columnist Kristin Wehner

Deprived of Sleep and Productivity

You probably aren't getting enough sleep. That could be detrimental to your health and your business.
Health & Fitness

Yoga Stretches into New Arenas

The industry is booming, and entrepreneurial ventures are expanding its reach.
Health & Fitness

Confessions of Workaholics

These entrepreneurs admit they thrive on their work addictions.
Health & Fitness

Action Through Inaction

Incorporate the lessons of Tai Chi and Qigong into your daily life as an entrepreneur.
Health & Fitness

Healthy Travels

Think going abroad for cheaper medical procedures is scary? These businesses are here to help.
Health & Fitness

The Pedometer Challenge

We asked four on-the-go business owners to wear pedometers for one week to find out if entrepreneurs are as active as we think they are.
Health & Fitness

Be a Healthy Entrepreneur

Want a healthy company? Start by focusing on yourself.
Health & Fitness

Is Your Office Making You Sick?

It could be. Microbiologist Dr. Charles Gerba explains how your office location, gender and work habits can affect your office cleanliness and shares his secrets to staying germ-free.
Health & Fitness

Watch Out for Winter Workouts

It's easy to be lax with your exercise program in the winter. These tips will help you get motivated and stay safe.
Health & Fitness

Help Employees Stay Fit and Healthy

Start a workplace wellness program to encourage your workforce to develop healthy eating and fitness habits.
Health & Fitness

Encouraging Positive Change

Want to make this the best year ever? It's time to make some changes that'll set you up for success.
Health & Fitness

2007 Shape-Up

Take it from these experts--healthy choices benefit both your body and your bottom line.
Health & Fitness

Quick Start Guide to Better Health

In this exclusive excerpt from The Entrepreneur Diet, learn how as little as 15 minutes can kick-start your new healthy life.
Health & Fitness

Become a Healthy Entrepreneur

Have you let your body go since you started your business? Now's the time to get fit and healthy. We'll help you get started by busting these exercise and diet myths.
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