Health and Fitness

Don't let your health and well-being get lost in the shuffle of building a business. We've got practical tips that'll help even the busiest entrepreneur take care of themselves and their employees.

Deprived of Sleep and Productivity
You probably aren't getting enough sleep. That could be detrimental to your health and your business.

How Do You Spell Relief?
These tips and tricks can help make the hectic life of an entrepreneur much easier.

How Much Does Physical Inactivity Cost You? 
Have an excuse for not being in shape? It's time to stop holding yourself back.

Get Your Game On
These entrepreneurs are using kids' games to attract grownup dollars.

The Psychology of Stress
You've managed to keep your business afloat, but how are you managing the stress?

An Unexpected Key to Business Success
Your capacity for delayed gratification increases your likelihood to succeed.

In Your Business, Do You Hunt or Explore?
Incorporate both into your organization, and watch your success grow.

All Well and Good
A healthy workplace means keeping your employees' minds and bodies happy.

How to Avoid Occupational Burnout
Take a timeout. Have a life outside your business. Here's what to do if you're headed toward workaholism.

3 Steps to Increase Your Health Capital
Treat your well-being as an asset and all of your assets will benefit.

How Much Does Physical Inactivity Cost You?
Here's why working out is good for your waistline and your bottom line.

A Spiking, Striking Success
Volleyball pro, model, mother and entrepreneur Gabrielle Reece talks about taking on the business world.

Watch Out for Winter Workouts
It's easy to be lax with your exercise program in the winter. These tips will help you get motivated and stay safe.

Confessions of Workaholics
These entrepreneurs admit they thrive on their work addictions.

Action Through Inaction
Incorporate the lessons of Tai Chi and Qigong into your daily life as an entrepreneur.