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Health and Fitness

Physical Fitness Is Good for Business
Use these lessons from triathlon training to improve your work performance.

Get Your Game On
These entrepreneurs are using kids' games to attract grownup dollars.

The Psychology of Stress
You've managed to keep your business afloat, but how are you managing the stress?

An Unexpected Key to Business Success
Your capacity for delayed gratification increases your likelihood to succeed.

In Your Business, Do You Hunt or Explore?
Incorporate both into your organization, and watch your success grow.

All Well and Good
A healthy workplace means keeping your employees' minds and bodies happy.

How to Avoid Occupational Burnout
Take a timeout. Have a life outside your business. Here's what to do if you're headed toward workaholism.

3 Steps to Increase Your Health Capital
Treat your well-being as an asset and all of your assets will benefit.

How Much Does Physical Inactivity Cost You?
Here's why working out is good for your waistline and your bottom line.

A Spiking, Striking Success
Volleyball pro, model, mother and entrepreneur Gabrielle Reece talks about taking on the business world.

Watch Out for Winter Workouts
It's easy to be lax with your exercise program in the winter. These tips will help you get motivated and stay safe.

Confessions of Workaholics
These entrepreneurs admit they thrive on their work addictions.

Action Through Inaction
Incorporate the lessons of Tai Chi and Qigong into your daily life as an entrepreneur.

Healthy Travels
Think going abroad for cheaper medical procedures is scary? These businesses are here to help.

The Pedometer Challenge
We asked four on-the-go business owners to wear pedometers for one week to find out if entrepreneurs are as active as we think they are.

Be a Healthy Entrepreneur
Want a healthy company? Start by focusing on yourself.

Is Your Office Making You Sick?
It could be. Microbiologist Dr. Charles Gerba explains how your office location, gender and work habits can affect your office cleanliness and shares his secrets to staying germ-free.

Help Employees Stay Fit and Healthy
Start a workplace wellness program to encourage your workforce to develop healthy eating and fitness habits.

Encouraging Positive Change
Want to make this the best year ever? It's time to make some changes that'll set you up for success.

Become a Healthy Entrepreneur
Have you let your body go since you started your business? Now’s the time to get fit and healthy. We'll help you get started by busting these exercise and diet myths.

Quick Start Guide to Better Health
In this exclusive excerpt from The Entrepreneur Diet, learn how as little as 15 minutes can kick-start your new healthy life.

2007 Shape-Up
Take it from these experts--healthy choices benefit both your body and your bottom line.

Yoga Stretches into New Arenas
The industry is booming, and entrepreneurial ventures are expanding its reach.