News and Articles About Diet
Vilifying a nutrient -- from fat, cholesterol to sugar -- doesn't necessarily lead to a more balanced, healthful diet. Instead, it often has the opposite effect, experts say.
A lack of diversity is never a good thing, especially for our microbiomes, which may be a factor in obesity.
Researchers are examining the link between gut bacteria and metabolism in humans with new clinical trial.
Diners who were served by a waiter with higher BMIs were more likely to end their meals with a sweet treat, according to study.
Getting in better shape is a popular resolution, but most people go into it without a plan.
It may seem silly, but a study shows using a different utensil can change your thinking.
The dry, plain crackers were invented to cool certain urges. You know the ones.
A new study adds to the growing evidence that weight is influenced by our microbiomes.
I'm starting a 90-day challenge starting on Dec. 1. Here are five tips that can help you stick with the plan if you join me.
The fruity invention enlists your nose to fool your tongue, and its makers say it's totally safe.
Nourish yourself at night with these yummy, sleep-promoting eats.
We still have a ways to go, but this is promising news.
Control What You Can
While stress is impossible to avoid, it doesn't need to become a permanent houseguest.
His diet apparently consists of berries, smoked salmon, dark chocolate and a lot of pills.
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