Exercise: Page 4
Suzanne Somers Explains How ThighMaster Squeezed Its Way Into Infomercial History
The iconic actress and entrepreneur joins forces with TV workout legends for a much-needed quarantine sweat session.
Importance Of Physical Wellbeing During This Lockdown
It is the perfect opportunity to come out of this sedentary lifestyle even while being at home and indulge into self-care and exercise
#7 Effective Home Workouts to Improve Your Core Strength
Building core strength is an invaluable asset and here are few exercises for every part of your body to achieve a healthy body goal
Has Working From Home Become a Pain in the Neck, Back and Hips?
At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.
Tips to Keep Our Mind, Body and Soul Active During Covid-19
While this lockdown is necessary for safety, we also need to make sure that our body, mind, and soul never get rusted. Here's how to be healthy, fit, and boost our spirits during the challenging times
Home Workout: 6 Full-body Exercises That Will Build Strength and Burn Stubborn Fat
If you're looking for a straightforward workout that'll get the blood pumping, then this is it. Here's you 101 full-body workout guide that will keep you fit and healthy!
6 Ways to Grow Your Business By Focusing on Personal Health
You can work long hours, but you'll need to offset them with behaviors that foster well-being.
Coronavirus: 5 Tips and Zero-Equipment Workouts To Try At Home During Lockdown
Who said to stay fit you need equipment? Now that you are home, we bring you some DIY fitness exercises to stay healthy
Coronavirus: 5 Mind Hacks to Feel Powerful and Remain Productive
These will make you feel powerful in these helpless times and help in staying mentally strong
Coronavirus: 6 Workouts You Can Do At Home To Stay In Good Shape
Amidst this crucial outbreak, roll and strengthen your body with the power poses suggested below
Fit And Fine: Six Simple (Yet Effective) Exercises You Can Do At Your Desk
In our busy lives and packed schedules, one must find a way to squeeze in at least 20 minutes a day to get moving.
Manage Your Stress by Getting Out in Nature
When it's time to get away, this car rack can help you bring your gear.
2 Ways to Get a Studio-Quality Workout From Home Without Splurging on Peloton or MIRROR
The Echelon EX1 Bike and Reflect 40" make working out easy.
[Trends 2020] Yoga Makes a Trendier Comeback
Yoga has the ability to impact people directly and going forward one foresees this form of fitness being adopted across various domains
Get a Workout Anywhere with These Affordable Kettlebells
Kettlebells offer great exercise potential without taking up too much space.