Habits

News and Articles About Habits

How to Build New Habits by Taking Advantage of Old Ones

A look at 'habit stacking' and how it can help you create new habits easier.

Plan for Chaos: How to Stick to Your Health Goals When Life Gets Crazy

Busy entrepreneurs know it isn't always easy sticking to good habits when your schedule fills up. Here's how to stay on top of your goals.

This New App Wants to Optimize Your Schedule by Running It Through an Algorithm

Timeful, a mobile app, applies big data, machine learning and behavioral science to optimize your time and boost your productivity.

5 Steps to Building a New Habit

Understanding how to build new habits is essential for making progress in your health, your happiness, and your life in general. Let's get started.

The Beginner's Guide to Getting Better Sleep

Why are you feeling so sleep deprived? Here are some practical tips for mastering your sleep and having more energy.

Inspire the Innovation Monster Within

Creativity is a skill that can be improved with daily practice. Here's a mindset shift and four practices to follow.

The Daily Schedules of Creative Geniuses (Interactive Graphic)

When did Pablo Picasso sleep? When did Kurt Vonnegut write? Play around with the features on this graphic to see the habits and schedules of some of the great masters.

The Best Way to Change Your Habits? Control Your Environment.

We are more reliant on environmental triggers than we’d like to think. Here's a look at how you can use these triggers to encourage good behavior.

15 Things Successful Entrepreneurs Do Every Day

The most effective entrepreneurs know they need to invest in themselves if they want to grow their business. Here are some habits to embrace.

3 Surprisingly Simple Things You Can Do Right Now to Build Better Habits

Simple steps to help you make progress with most of the goals you have for your health, your work and your life.

6 Powerful Psychological Effects That Explain How Our Brains Tick

Understanding the way we tick might help us to tick even better.

9 Things Rich People Do Differently Every Day

What you do today matters. Your daily habits may be a major determinant of your wealth.

3 Historical Habits That Improve Modern Entrepreneurs

The best lessons are learned from history. Here are three practices that will still make you epic today.

5 Unusual Ways to Start Working Smarter, Not Harder

Working harder can be an easy habit to slip into. These methods can help you reverse that course and be more productive.

Don't Let Your Brain Commit This Crime Against You

Sometimes we carry old beliefs, unknowingly, that don’t serve us anymore. You have to unlearn the things that you believe to be true.

10 Public Speaking Habits to Avoid at All Costs

What you can do to steer clear of these public-speaking no-nos.

What to Do When You Want to Build Better Habits (But Can’t Get Started)

How can you change your bad habits if you’re not aware of them in the first place? Here's how.

4 Ways to De-Stress While Getting Your Entrepreneur Hustle On

Moving non-stop, business owners can easily get frazzled and stressed out. Here are ways you can stay cool despite all there is to do.

8 Entrepreneurial Qualities That Contribute to Success

While these attributes will not translate into automatic success, they sure can help.

Being Consistent Is Not the Same as Being Perfect

The danger with trying to be consistent is falling into an all-or-nothing mindset. Here, we explain.

Your Most Important Morning Habits Revealed

From simply waking up to working out to getting organized and being productive, here are the most important habits you shared with us.

How to Find Your Hidden Creative Genius

Do the work, finish something, get feedback, find ways to improve, show up again tomorrow. Repeat. Be awesome.

The Surprising Strategy One Man Used to Eliminate Procrastination

Tips for how you can stick to better habits and master your willpower.

This Simple Habit Could Be the Secret to Increasing Creativity

In a creative slump? Strap on some sneakers.

Use the 'Eisenhower Box' to Stop Wasting Time and Be More Productive

Want to be more productive? Of course you do. Here's one proven strategy to improve your schedule -- from an unexpected source.

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