Habits

4 Tips to Keep a Personal Journal That Can Help You Disconnect and Focus
Writing

4 Tips to Keep a Personal Journal That Can Help You Disconnect and Focus

If you needed a reason to get off your smartphone from time to time, consider that keeping a written journal may actually improve your life.
Peter Gasca
7 Bad Speaking Habits to Break Immediately (Infographic)
Habits

7 Bad Speaking Habits to Break Immediately (Infographic)

Even your best ideas mean nothing if no one listens to you.
13 Lesser-Known Techniques for Battling Burnout
Burnout

13 Lesser-Known Techniques for Battling Burnout

Feeling uninspired or sluggish about your job? Kick things back into gear by trying these methods.
Sujan Patel
Business Habits That Keep This Fitness Star Strong
YouTube

Business Habits That Keep This Fitness Star Strong

Great businesses, like great health, is built on great habits.
Linda Lacina
7 Habits of Highly-Effective Entrepreneurs
Habits

7 Habits of Highly-Effective Entrepreneurs

Here are the some interesting habits of famous entrepreneurs that can help give you starting points for your own successful daily routines.
Dev Tandon
15 Habits of Mentally Tough People
Habits

15 Habits of Mentally Tough People

Mental toughness is not an innate quality bestowed upon a select few. It can be achieved and enjoyed.
Travis Bradberry
The Do's and Don'ts for Restful Sleep
Sleep Habits

The Do's and Don'ts for Restful Sleep

From eating 'slumber foods' to playing the didgeridoo, a look at the tried and tested ways to get a good night's sleep.
10 Myths About Successful CEOs
Leadership

10 Myths About Successful CEOs

Calling yourself a CEO doesn't make you one. Real leaders have real companies, employees, and customers -- not delusions of grandeur.
Steve Tobak
Adopt These 12 Habits for a Better Work-Life Balance
Work-Life Balance

Adopt These 12 Habits for a Better Work-Life Balance

If you're stressed all the time, it can affect your productivity and damage your relationships. It's time for a change.
Sujan Patel
Secrets to a Good Night's Sleep: The Do's, Don'ts and What We Still Don't Know
Sleep

Secrets to a Good Night's Sleep: The Do's, Don'ts and What We Still Don't Know

A sleep researcher took to Reddit to answer some questions and dispel some common misconceptions.
Laura Entis
Americans Are Drinking Less Coffee Than Ever. Here's Why.
Coffee

Americans Are Drinking Less Coffee Than Ever. Here's Why.

Hint: Why make a whole pot when you can brew a single cup?
Kim Lachance Shandrow
9 Simple Rituals to Make Your Mondays Awesome
Habits

9 Simple Rituals to Make Your Mondays Awesome

If you want to have a great week, start it off with these actions.
Peter Gasca
Create Powerful Habits That Make You Happy
Happiness

Create Powerful Habits That Make You Happy

A discussion with author and blogger Gretchen Rubin on how the small daily choices we make add up to our whole lives, and how we can save energy by making good choices a habit.
Lewis Howes
10 Things the Best of the Best Do Differently
Success Strategies

10 Things the Best of the Best Do Differently

Want to be among the elite on top of the mountain? Start adapting these traits and habits.
Matt Mayberry