Health and Wellness

Growing a Business

They Designed One Simple Product With a 'Focus on Human Health' — and Made $40 Million Last Year

Marilee Nelson, Allison Evans and Kelly Love founded cult-favorite cleaning brand Branch Basics in 2012.

Health & Wellness

How to Escape Entrepreneurial Burnout When You Can't Just Quit

What do you do when you're experiencing burnout as an entrepreneur and you feel like your entire career is on life support as you barely make it through each day? Try these solutions for entrepreneurs who can't just quit their jobs when they've had enough.

Leadership

The Unseen Reason You Feel So Overwhelmed — and How It Impacts Your Business

Feelings of tiredness and exhaustion are on the rise. Here are a few tips to combat the symptoms within your own business to boost productivity and employee morale.

Health & Wellness

This 103-Year-Old Doctor Opened Her Medical Practice Before Women Could Have Bank Accounts — Here Are Her 6 Secrets to a Healthy, Successful Life

Dr. Gladys McGarey started medical school in 1941 and helped pioneer the holistic medicine movement in the U.S.

Living

Narcissism Can Help You Be Successful — Here's How to Harness It Without Going Too Far, According to an Ivy League-Trained Psychotherapist

Matt Lundquist, founder and clinical director of TriBeCa Therapy, breaks down the benefits of healthy narcissism.

Health & Wellness

Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too.

In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.

Health & Wellness

Prioritizing Your Employees' Well-being Is the Smartest Business Decision You Can Make — Here's How.

Take a look at these strategies for implementing a holistic approach to employee wellness and watch morale, productivity and job satisfaction skyrocket.

Leadership

6 Principles for Nurturing a Healthier, Happier Workforce

Encourage a healthier workforce with inspiration from the world's Blue Zones.

Health & Wellness

After a Life-Changing Experience, This Founder Discovered the Power of Gratitude. Now She and Her Co-Founder Husband Want to Spread Positivity to Classrooms — for Free.

Katie and Steve Wood discuss their 50-in-50 Challenge, a program designed to get free positivity journals into the hands of students in every state.

Health & Wellness

90% of Execs Say Providing Employee Health Benefits Will Be Unsustainable By 2030 — Here's One Solution Businesses Need to Consider

Healthcare navigation is something that employers and employees can't afford to go without. Here's why.

Starting a Business

This Entrepreneur Wants to Turn Every Home Into an Urban Farm

Jacob Pechenik, CEO and co-founder of Lettuce Grow, explains how he took the seed of an at-home gardening idea and grew it into a sustainable business.

Health & Wellness

Your Business Will Always Require Most of Your Attention — But You Need to Make Time for Yourself, Too. Here's How.

Armed with these ideas and tactics, you can return to your work refreshed and motivated to tackle even the most complex problems.

Leadership

Want Success? Invest in Your Biggest Enemy

Whether you want to earn the highest figures, reach the peak of your professional career or become a better all-round person, investing in yourself is non-negotiable.

Starting a Business

She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here's How She Achieved 8 Figures in Sales and 8 Hours of Sleep a Night

Dr. Kathrin Hamm, founder and CEO of sleep-wellness company Bearaby, wanted to find a solution for her sleeplessness — and the products on the market weren't cutting it.

Living

How to Biohack Your Circadian Rhythms and Achieve Peak Mental Performance

Discover how understanding your circadian rhythms can dramatically improve your performance on complex mental tasks.