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It's not about how many brute hours you rack up -- it's about how effective you are at replenishing mental resources.
The sitcom that aired 20 years ago has some lessons for entrepreneurs that stand the test of time.
There are steps you might consider to quiet the buzz in your brain -- even if you dont want to take up meditation.
Most people experience burnout at least once in their life. Some of us experience it multiple times. Heres how you can avoid it altogether.
Some of the most influential business books are available for next to nothing (or even nothing) in the Amazon Kindle store.
When we teach our children the value and fragility of their personal reputation they learn who they are, regardless of what others think.
Clear out the mental clutter and the days distractions to focus on what you think is important.
Recreate the rhythms of your long years of schooling to succeed in the marathon of building your business.
You may never hop out of morning with a smile plastered on your face, but you can make it a bit easier.
Entrepreneurs are often caught in a bind trying to prioritize between personal health and the needs of their companies. Here are some tips on making everyday life less stressful.
Small things lead to bigger things. The little problems we neglect and the budding opportunities we nurture have enormous ramifications.
Checking your office emails at midnight is bad for your health and relationships, and not really all that efficient.
Procrastinators, take note: As seductive as it often sounds, working under pressure probably isn't the best strategy for achieving stellar results.
These little tips can make you a happier, healthier and more productive person.
Look out for these five factors everyone should use for their personal fitness goals.
After being exhumed from a New Mexico landfill earlier this year, copies of the world's worst video game will now be up for auction.
This entrepreneur shares his tips for carrying fewer chargers and less in your shaving kit.
A new study raises doubts about the advantages of initiatives to help lowers costs by improving employee health.
The person at work who gets the most done isn't superhuman, just super well planned.
Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
You aren't marooned in that miserable job but don't underestimate how much you will need to make the big change.
You might soon be able to own a tangible piece of NBCs Parks and Recreation.
Every day offers countless opportunities for gratitude and improvement.
The more sincere interest you take in people, the more interest they will take in you and your business.
Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.