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Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
You aren't marooned in that miserable job but don't underestimate how much you will need to make the big change.
You might soon be able to own a tangible piece of NBCs Parks and Recreation.
Every day offers countless opportunities for gratitude and improvement.
The more sincere interest you take in people, the more interest they will take in you and your business.
Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.
Channel that excitement you used to feel about the new school year into improving yourself and furthering your career.
Forget 9 to 5: Eighteen percent of full-time employees work more than 60 hours per week, according to the analytics company's latest Work and Education Survey.
Work and family are the world's original exercise in multitasking.
When we don't get the results we intended, the problem often lies in what we do on autopilot.
Mindfulness may sound like the latest buzzword, but the centuries-old notion of enjoying the present moment is more than trendy philosophy. In practice it can do wonders to enhance productivity and happiness in the workplace.
Working hard? Find the ultimate in relaxation at your home away from home with the help of these luxe services.
One family discovered surprising savings in money and stress when they shed their second car in favor of ridesharing services and public transportation.
Employees who use more vacation days end up with better performance reviews, according to a recent study.
Follow these tips to introduce movement into your otherwise sedentary day at the desk.
New research reveals that while we're all scared asking for advice will make us look like incompetent fools, it actually has the opposite effect.
Even entrepreneurs can get run down and get sick but for many, they can't afford to take time off. Heres how you can harness the power of sick days to get ahead in business.
A United Airlines flight was diverted after using something banned by most airlines: an anti-reclining seat device called the Knee Defender.
Will your friend be there for you in your tough times or just for lunch or happy hour?
A small investment in learning some new technical tricks can pay daily productivity dividends.
Start by disclosing your failure as soon as you know you've failed.
If you are on the fence about taking a vacation (or think that your team cannot survive without you), here are three questions to ask yourself.
These entrepreneurs know the best way to enjoy a homecooked meal: making it themselves.
If you found yourself distracted and unable to pursue the path of entrepreneurship, these mental training options could provide clarity and a productivity boost.
Have you traveled to Thailand? How about Turkey? If not, perhaps you should.
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