Meditation The latest news, videos, and discussion topics on Meditation en-us Copyright 2014 Inc., All rights reserved. (webmaster) 5 Business Mon, 22 Sep 2014 18:30:00 GMT Russell Simmons' No. 1 Rule for Success The hip-hop tycoon uses this simple technique to focus on his goals. Mon, 22 Sep 2014 18:30:00 GMT Tanya Benedicto Klich 4 Ways Yoga And Meditation Will Make You a Better Leader Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice. Thu, 11 Sep 2014 18:00:00 GMT AJ Agrawal 5 Productivity Tricks From the Pros Since many entrepreneurs are unwilling (or just can't) cut back on their workload, they need to figure out how to work smarter, not harder. Here are a few tips on getting more done during the day. Tue, 09 Sep 2014 20:45:00 GMT Mike Templeman 7 Tips for Merging 'Mindfulness' Into the Workplace Mindfulness may sound like the latest buzzword, but the centuries-old notion of enjoying the present moment is more than trendy philosophy. In practice it can do wonders to enhance productivity and happiness in the workplace. Tue, 02 Sep 2014 18:00:00 GMT Aaron Small 3 Eastern Practices to Tame 'Monkey Mind' If you found yourself distracted and unable to pursue the path of entrepreneurship, these mental training options could provide clarity and a productivity boost. Sun, 24 Aug 2014 14:00:00 GMT Adam Toren What's Worth Chasing: Happiness Now or Happiness Later? The pull between feeling good now and working toward a long-term reward can be exhausting. But it is possible to find balance, and sometimes, achieve both at once. Mon, 16 Jun 2014 14:30:00 GMT Laura Entis The Mind-Body Practices of 5 Mega-Successful Entrepreneurs There are some habits that seem to permeate the most reputable entrepreneurs. Here are some of their practices for ultimate success. Sat, 07 Jun 2014 14:00:00 GMT Adam Toren Wake Up and Kick-Start Your Mornings With These 5 Bright Apps A blast of fun, energizing apps to help you rise, shine and rock your day. Thu, 29 May 2014 12:30:00 GMT Kim Lachance Shandrow Russell Simmons: 3 Simple Ways Meditation Will Make You a Better Entrepreneur The legendary founder of Def Jam Recordings credits meditation for his decades of success. Tue, 18 Mar 2014 12:30:00 GMT Russell Simmons Master Your Zen to Improve a Startup's Cash Flow Entrepreneurs could take six lessons from yoga to enrich their business and worklife. Fri, 14 Mar 2014 22:00:00 GMT Charu Chandra Get Your Head in the Game: 3 Easy Skills to Master Your Mind To get you set up for success, here are a few simple exercises you can do in under five minutes. Tue, 04 Mar 2014 17:05:00 GMT Matthew Toren Meditation Isn't Just For Hippies: Here is How it Can Help Entrepreneurs For entrepreneurs that are constantly on the go, meditation can help alleviate the pressure and stress of launching and running a company. Thu, 20 Feb 2014 18:00:00 GMT Michael Jacobs TELL US: What's Your Most Important Morning Habit? Morning rituals can help get us rolling before other distractions start flooding in. Which of these is most critical to your professional success? Mon, 27 Jan 2014 15:15:00 GMT Jason Fell 12 Things Successful People Do Before Breakfast Ways you can invest in your top-priority activities early before other people's priorities come rushing in. Mon, 27 Jan 2014 11:00:00 GMT Jenna Goudreau Why Entrepreneurs Need More 'Me' Time A new study suggests it is better to step away from a problem, focus on something unrelated and personal, and then return to the task at hand. Tue, 07 Jan 2014 15:00:00 GMT Lisa Evans Become More Positive With These 5 Tips Having a better outlook on life will lead you to success. Mon, 06 Jan 2014 16:00:00 GMT Michael Jacobs 6 Tricks to Fight Post-Holiday Fatigue With the holiday season behind us, our body may still be recuperating. Here is how to overcome the holiday hangover. Mon, 06 Jan 2014 14:00:00 GMT Lisa Evans 4 Ways to Get Into a Positive Mindset for the New Year Having a sunny outlook can help you make better New Year's resolutions and be more successful in achieving them. Wed, 18 Dec 2013 13:30:00 GMT Lisa Evans What do Entrepreneurs Oprah, Jack Dorsey and Tim Ferriss Have in Common? Find out what skill these successful entrepreneurs use to stay balanced and how it can help you with your venture. Mon, 16 Dec 2013 16:00:00 GMT Phil Drolet 10 Strategies for Overcoming Creativity Block We all find a rut and lose inspiration. But getting your creative juices flowing again isn't as hard as you may think. Mon, 09 Dec 2013 16:30:00 GMT Lindsay Broder