Meditation: Page 4
9 Ways Happy People Start Their Mornings
You can't control everything that happens during the day but you can control how it begins.
5 Ways to Keep Yourself Inspired to Achieve Your Goals
Success requires reminding yourself why you chose your path.
Apps Helping Professionals Combat Hectic Days
A relaxed body and mind are needed for a healthy life and these apps are prepping up professionals before and after having a frantic day
Don't Let Entrepreneurship Push You Over The Edge
The stresses and challenges of startup culture can burn you out and bend your frame of reference. Get ahead of the curve by making mental health a top priority and putting strategies in place.
How to Tackle Workplace Stress and Anxiety
Around 300 million people globally suffer from workplace related depression and 260 million suffer from anxiety disorders
This Simple 10-Minute Trick Can Help Entrepreneurs who are Too Busy to Sleep
Every minute of life is gold but working too much can leave you feeling exhausted
From $0 to a $1 Billion Valuation in 7 Years: How the Co-Founder of the Calm App Pivoted From Online Games to Meditation
Before co-founding the unicorn company Calm, Michael Acton Smith ran the online gaming company that created Moshi Monsters, a U.K. sensation. Here's his story.
The 10-Minute Morning Routine That Will Clear Your Mind
How you spend your first waking minutes can benefit you all day long.
The Founder of Meditation App Simple Habit Shares How She Finds Joy Amid Stress
Yunha Kim shares how she keeps wellness a priority while she grows her company, which recently closed a $10 million series A funding round
Improve Your Emotional Intelligence At Work With These Four Tips
Struggling to cope with work-related stress? These four methods will help you deal with it better
Three Energy Paradigms that Influence Leadership
Drop your excuses and build deep personal power, to exponentially amplify your social impact and leadership traits
4 Reasons You Should Be Meditating, From a Man Who Sold His Company for $130 Million
Khajak Keledjian is on a mission to disarm anxiety and build clarity to entrepreneurs.
5 Meditation Apps to Help You Find Your Peace
Stressed at work? Feeling like you can't appreciate the little things in life? Meditation could help.
101 Time Management Tips to Boost Productivity Every Day
There is much, large and small, you can do to eliminate inefficiencies and get more done every hour you work.