It turns out bringing your screen to bed with you can have negative impacts on your brain and affect your productivity.
We only have so many hours in the day, and if it's between a trail run or a client meeting, I'll reschedule the meeting. Here's why.
Get more out of your day by taking care of yourself at night.
Improve your health and well-being at the office by not staying seated all day long.
Attention frequent fliers: Those smaller seats could be harming your health in more ways than one.
These programs take care of the little things, so entrepreneurs can be the best leaders they can be.
Staff retention and long-term business growth could be at risk where you work.
Create a mental meal and exercise plan to reach your goals and get in better shape, and see a boost in productivity.
April Fools Day
After receiving an enthusiastic response for the fictional Cricket Milkshake, Wayback Burgers decided to make the protein-rich prank a reality.
A new study shows that, on any given day, children are nearly 20 percent less likely to eat fast food than they were seven years prior.
Researchers found that people who are regularly bombarded with several streams of electronic information cannot pay attention, recall information or switch from one job to another as well as those who complete one task at a time.
The secret to increased participation is to move it out of the office.
Health and Fitness Businesses
The founders of Warrior Fitness Boot Camp, modelFIT and ClassPass dish on the rise of small, personalized fitness studios.
As an entrepreneur, one of the most important things you can do for your success is establish an effective life-business balance. Here's how to get started.
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© 2015 Entrepreneur Media, Inc.