Personal Health

News and Articles About Personal Health

Cubicles Were Originally Designed to Set Us Free and Now They're Slowly Killing Us
Office Space

Cubicles Were Originally Designed to Set Us Free and Now They're Slowly Killing Us

Working in a box does much more than drive you up a wall -- even the man who designed the cubicle knew that.
Kim Lachance Shandrow
10 Ways to Make This the Year You Sleep Better
Sleep

10 Ways to Make This the Year You Sleep Better

Better slumber is one of the best gifts to yourself you can bestow. See why.
Firas Kittaneh
Weave Health and Wellness Into Your Company's Culture
Workplace Wellness

Weave Health and Wellness Into Your Company's Culture

Learn about one executive's initiatives, including measures to discourage smoking and encourage healthier eating.
Brian Fielkow
Improve Your Office's Productivity by Boosting Employees' Sleep Quality
Sleep

Improve Your Office's Productivity by Boosting Employees' Sleep Quality

New research, technological aids and workplace programs are all designed to suss out better shut-eye for America's workers.
Heather R. Huhman
Don't Make These 5 Mistakes in the New Year
Mistakes

Don't Make These 5 Mistakes in the New Year

An entrepreneur admits to omissions in the past year while caught up in rainmaking and promises to not let some crucial items fall by the wayside.
Miles Jennings
5 Healthy Hacks for Busy Offices
Personal Health

5 Healthy Hacks for Busy Offices

Set up a work environment that brings out the best in your employees physically so that they and your business will thrive.
Kate Swoboda
Why You Should Make Vacation Time a Priority This Year
Vacations

Why You Should Make Vacation Time a Priority This Year

Regularly taking time off to spend with friends and family vastly improves well-being across all income levels, according to a new Gallup survey.
Laura Entis
9 New Year's Resolutions for Every Entrepreneur
Entrepreneurs

9 New Year's Resolutions for Every Entrepreneur

The date provides a good excuse to put the past year into perspective and to explicitly declare what you want for the future.
Stephen Key
10 Ways to Crush It in 2015
Growth Strategies

10 Ways to Crush It in 2015

Don't fall into the trap of the same habits, the same achievements, the same goals and the same mediocre results this year.
Matt Mayberry
The 10 Essential Truths to Upgrade Your Life
Entrepreneur Mindset

The 10 Essential Truths to Upgrade Your Life

If you're not already thinking about what you want to accomplish in 2015, get on it.
Lewis Howes
Advice From a Recovering Workaholic: Make a Shift to 'Less Is More'
Work-Life Balance

Advice From a Recovering Workaholic: Make a Shift to 'Less Is More'

After taking a flamethrower to the candle led to a forced career change, I learned a very important lesson.
John Brubaker
Are Your Business Prospects Being Limited by How You Think?
Leadership Qualities

Are Your Business Prospects Being Limited by How You Think?

Your brain may be holding you back. Here's how to change that.
Nina Zipkin
5 Ways to Tell If Your Workplace Is Really Toxic
Office Culture

5 Ways to Tell If Your Workplace Is Really Toxic

Everyone has horror stories to share. But how do you know if your office is truly poisonous? Learn what to look for and what you can do.
Paul White
Sweet Tooth No More? Americans Are Ditching Prepackaged Desserts.
Food Businesses

Sweet Tooth No More? Americans Are Ditching Prepackaged Desserts.

Here's why the Twinkie got into trouble: Health-conscious Americans just aren't buying packaged cookies and cakes as much anymore.
Kate Taylor