Personal Health

News and Articles About Personal Health

The Importance of Developing an Entrepreneurial Backbone
Leadership

The Importance of Developing an Entrepreneurial Backbone

Business owners and employees can increase individual and organizational capacity and agility by focusing on these five key elements.
Terri Egan and Suzanne Lahl
Presented by
Arianna Huffington's Recipe for Success: Unplug, Renew and Recharge.
If I Knew Then

Arianna Huffington's Recipe for Success: Unplug, Renew and Recharge.

The media mogul took a scary wake-up call and channeled it into a new lease on life -- one with a lot less stress and anxiety.
Nina Zipkin
Plan for Chaos: How to Stick to Your Health Goals When Life Gets Crazy
Habits

Plan for Chaos: How to Stick to Your Health Goals When Life Gets Crazy

Busy entrepreneurs know it isn't always easy sticking to good habits when your schedule fills up. Here's how to stay on top of your goals.
James Clear
Fatburger Debuts Its Version of the Double Down
Hamburgers

Fatburger Debuts Its Version of the Double Down

Taking a page from KFC, Fatburger doubles the meat, holds the buns with this new, high-protein offering.
Kate Taylor
5 Reasons to Get Off Your Butt at Work
Personal Health

5 Reasons to Get Off Your Butt at Work

Burning the candle at both ends to launch your startup? Above all, don't ignore addressing this important health risk.
Natasha Withers
Delivered by
The 9 Highest Calorie Meals from Your Favorite Chain Restaurants
Franchise

The 9 Highest Calorie Meals from Your Favorite Chain Restaurants

Can you guess which chain took the cake for the most calorie-rich food offering? Hint: It has a 2,780 calorie French toast dish.
Kate Taylor
Jamba Juice Is Going On a Serious Franchisee Recruitment Spree
Franchise

Jamba Juice Is Going On a Serious Franchisee Recruitment Spree

With new franchise initiatives, the smoothie chain wants to almost double its number of franchised locations in the next five years.
Kate Taylor
The Surest Path to Success? Get Some Sleep.
Sleep

The Surest Path to Success? Get Some Sleep.

Take these habits to heart for a good night's rest.
Nina Zipkin
4 Ways to Steal Time for Yourself and Find a Better Balance
Work-Life Balance

4 Ways to Steal Time for Yourself and Find a Better Balance

Don't succumb to life's pressures and an eventual burnout. Try these activities to find a happy medium between life and work.
Jeff Boss
The Beginner's Guide to Getting Better Sleep
Habits

The Beginner's Guide to Getting Better Sleep

Why are you feeling so sleep deprived? Here are some practical tips for mastering your sleep and having more energy.
James Clear
Unusual Ways to Fit In Your Daily Workout
Personal Health

Unusual Ways to Fit In Your Daily Workout

Entrepreneurs are busy folks. Doing these workouts outside the gym can help keep you on a fitness track.
Lisa Evans
6 Truths About Exercise That Nobody Wants to Believe
Personal Health

6 Truths About Exercise That Nobody Wants to Believe

Success in the gym, as with most things in life, comes down to mastering the basics.
James Clear
4 Hidden Elements of Leadership to Learn Before Starting Up
Leadership

4 Hidden Elements of Leadership to Learn Before Starting Up

Before setting out on your next business venture, do a personal inventory of yourself to see where you stand.
Jeff Boss
Presented by
Why Entrepreneurs Are Jumping on the Drinkable Meal Bandwagon
Entrepreneurs

Why Entrepreneurs Are Jumping on the Drinkable Meal Bandwagon

Entrepreneurs' drive to be on the edge of innovation is leading to a new market for super-food slurries that aim to revolutionize eating as we know it.
Kate Taylor