Personal Health

News and Articles About Personal Health

8 Ways to Stay Calm During a Crisis
Crisis Management

8 Ways to Stay Calm During a Crisis

Your worst nightmare has struck. Learn to deftly maneuver and persevere, no matter what's flaring at your young startup.
Jacqueline Whitmore
3 Simple Ways to Improve Your Sleep
Sleep

3 Simple Ways to Improve Your Sleep

If you want to improve your sleep and feel more rested, there are some practical ways to go about it -- ways I call the 'Levers of Sleep.'
James Clear
Harvard Professor Crafts $50 Standing Desk That Can Fold Into Your Laptop Bag
Work Spaces

Harvard Professor Crafts $50 Standing Desk That Can Fold Into Your Laptop Bag

The StandStand has nearly quadrupled its Kickstarter goal of $15,000 with two weeks to spare.
Geoff Weiss
This Smart Skin-Scanning App Could Save Your Life
Far Out Tech

This Smart Skin-Scanning App Could Save Your Life

Wonder if that mole that keeps morphing might be cancerous? This cool app can help you find out.
Kim Lachance Shandrow
3 TED Talks That Will Convince You to Get More Sleep
Sleep

3 TED Talks That Will Convince You to Get More Sleep

Not getting enough sleep? Sleep on these three eye-opening TED Talks about shuteye and discover the secrets to sleeping your way to the top (literally).
Kim Lachance Shandrow
Collaborate or Be Killed
Partnerships

Collaborate or Be Killed

Don't venture into business with just a one-man army.
Kelsey Ramsden
How Successful People Deal With Stress
Stress Management

How Successful People Deal With Stress

Research has shown that some stress is good for us. Too much stress, however, can have serious psychological and physiological repercussions.
Sleep Better When Traveling
Personal Health

Sleep Better When Traveling

Road warriors can avoid fatigue and jet lag with these tips. Rest affects how you look, feel and perform, making it a sound investment.
Firas Kittaneh
With Soda Sales Down Anyway, Coke and Pepsi Vow to Promote Healthier Drinks
Soda

With Soda Sales Down Anyway, Coke and Pepsi Vow to Promote Healthier Drinks

At the Clinton Global Initiative, Coca-Cola, Pepsi and Dr Pepper pledged to cut beverage calories by one-fifth in the next decade.
Kate Taylor
'We Don't Give a Sh*t About Gluten Free': A Restaurant Owner Gets Bold With Customers
Customer Service

'We Don't Give a Sh*t About Gluten Free': A Restaurant Owner Gets Bold With Customers

A San Francisco chef is tired of catering to hard-to-satisfy customers. So, he's telling picky patrons to go buy dinner elsewhere.
Kate Taylor
3 Important Signs of Entrepreneurial Burnout and How to Overcome It
Stress Management

3 Important Signs of Entrepreneurial Burnout and How to Overcome It

Most people experience burnout at least once in their life. Some of us experience it multiple times. Here's how you can avoid it altogether.
Lewis Howes
Why a Hiatus Is Key to Preventing Job Fatigue
Stress Management

Why a Hiatus Is Key to Preventing Job Fatigue

A serial entrepreneur explains how he traded sales for sails for a year and won a new lease on life.
James Green
5 Habits of Healthy, Happy and Wise Entrepreneurs
Happiness

5 Habits of Healthy, Happy and Wise Entrepreneurs

It starts with changing your mindset, then following through with consistent action.
Matthew Toren
Your Career Is a Supplement to Your Life, Not the Defining Factor
Work-Life Balance

Your Career Is a Supplement to Your Life, Not the Defining Factor

You're a hard-driving entrepreneur. But what should you do now if your work life has turned into your whole life?
Bobbie Laporte