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Best Health Practices to Improve Your Life -- In and Out of the Office
Eating, sleeping and moving right will help you perform at your best.
Why This Insurer Wants You to Wear a Health Tracker
Wearable tech meets rewards at a growing health insurance company.
12 Ways to Eat Healthy No Matter How Busy You Are
Resist the temptation to skip meals and rely on processed snacks to get through the work day. Sound nutrition is essential for staying sharp.
The Entrepreneur's Guide to Shut-Eye: 10 Tips for Better Sleep
Don't think of sleep as a necessary evil. In fact, for entrepreneurs, sleep is their best friend.
Beat Your Seat: Tips to Avoid a Sedentary Workplace
Research shows sitting may be the most dangerous thing you do all day.
9 Ways to Get Your Business Mojo Pumping
Entrepreneurs have to keep themselves motivated. When your mojo dips, taking care of yourself is the first order of business.
Chipotle Becomes the First National Restaurant Chain to Go GMO-Free
Two years after beginning to label GMOs on the menu, the burrito chain has stripped genetically modified ingredients from all offerings.
How Sugar Is Sabotaging Your Success as an Entrepreneur
We don't consider how our food choices are actually making us much less effective.
Iowa's Massive Bird Flu Outbreak Prompts Mexico to Ban Imported Poultry, Eggs
Mexico is the largest buyer of U.S. chicken and one of several countries who have enacted restrictions over the last month.
Why You Should Never Take Your Smartphone to Bed
It turns out bringing your screen to bed with you can have negative impacts on your brain and affect your productivity.
Why Exercising Is a Higher Priority Than My Business
We only have so many hours in the day, and if it's between a trail run or a client meeting, I'll reschedule the meeting. Here's why.
Sleep: Why Successful Entrepreneurs Snooze More and Work Less
Get more out of your day by taking care of yourself at night.
Stuck at Your Desk? Give These Stretches a Try. (Infographic)
Improve your health and well-being at the office by not staying seated all day long.
Shrinking Airline Seat Size Raises Health and Safety Concerns
Attention frequent fliers: Those smaller seats could be harming your health in more ways than one.
Business Lesson from the Success of the 'Fast and Furious' Franchise
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