Sleep The latest news, videos, and discussion topics on Sleep en-us Copyright 2014 Inc., All rights reserved. (webmaster) 5 Business Fri, 17 Oct 2014 17:00:00 GMT Take Back Your Mornings (Infographic) This exclusive infographic helps you maximize the most important hours of your day. Fri, 17 Oct 2014 17:00:00 GMT Linda Lacina Taking Stock of Feelings to Make Business Decisions Anyone can learn how to access intuition and make better calls. Fri, 17 Oct 2014 16:30:00 GMT Kate Swoboda 5 Simple Low-Tech Hacks for Boosting Your Productivity Follow these techniques for maximizing your efficiency at work and you'll find more things get crossed off the to-do list. Wed, 15 Oct 2014 14:40:00 GMT Firas Kittaneh 10 Tips to Help You Remain Sane While Running Your Business Running your own business can be gratifying, but also stressful. Take this advice and take care of yourself. Mon, 13 Oct 2014 15:30:00 GMT Jonathan Long Conquer Stress and Master Sleep for a Richer Life The magic ingredient of shut-eye comes free. Yet it eludes many adults. Find out how to reclaim it for top performance. Thu, 09 Oct 2014 18:25:00 GMT Firas Kittaneh Suck It Up and Wake Up Early Schools are being encouraged to start later to let students sleep in. Whatever happened to the early bird? Thu, 09 Oct 2014 16:03:00 GMT Ray Hennessey 3 Simple Ways to Improve Your Sleep If you want to improve your sleep and feel more rested, there are some practical ways to go about it -- ways I call the 'Levers of Sleep.' Tue, 07 Oct 2014 12:30:00 GMT James Clear 3 TED Talks That Will Convince You to Get More Sleep Not getting enough sleep? Sleep on these three eye-opening TED Talks about shuteye and discover the secrets to sleeping your way to the top (literally). Tue, 30 Sep 2014 21:56:00 GMT Kim Lachance Shandrow Press Snooze? You Lose. It's oh-so-tempting to hit that magical button and doze off for another few minutes, but every time you give in, you're making the wake-up process more difficult. Tue, 30 Sep 2014 19:19:00 GMT Laura Entis Sleep Better When Traveling Road warriors can avoid fatigue and jet lag with these tips. Rest affects how you look, feel and perform, making it a sound investment. Mon, 29 Sep 2014 20:00:00 GMT Firas Kittaneh Startups Are Giving the Bedroom a Makeover With traditional retailers merging and ecommerce startups growing quickly, this particular industry isn't getting much sleep these days. Fri, 19 Sep 2014 14:00:00 GMT Gabrielle Karol How to Become More of a Morning Person (Infographic) You may never hop out of morning with a smile plastered on your face, but you can make it a bit easier. Thu, 18 Sep 2014 18:15:00 GMT Wendy Frink How Small Changes in the Workplace Can Improve Your Sleeping Habits Promoting healthy habits will help keep staffers mentally fresh, creative and motivated, avoiding the burnout and fatigue that comes with long-term shut-eye deprivation. Mon, 08 Sep 2014 16:15:00 GMT Firas Kittaneh 6 Secrets to Surviving on Little or No Sleep Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle. Thu, 04 Sep 2014 16:00:00 GMT Jason Lucash 5 Ways to Make the Most of Your Sick Days Even entrepreneurs can get run down and get sick but for many, they can't afford to take time off. Here’s how you can harness the power of sick days to get ahead in business. Tue, 26 Aug 2014 20:00:00 GMT Dorie Clark Why You Should Let Your Employees Nap at Work Napping does not equate to slacking. In fact, it can help boost employee performance. Sun, 24 Aug 2014 16:00:00 GMT Lisa Evans Meet the Newest Member of Kickstarter's Million-Dollar Club This startup has entered an elite and growing group that has raised seven figures on the popular crowdfunding site. Fri, 22 Aug 2014 17:17:00 GMT Catherine Clifford Can This Mattress Startup Wake Up a Sleepy Market? Casper raised $13.1 Million in Series A funding last week. We explain what this unique startup needs to do to battle sleeping giants like Simmons, Serta and Sealy. Mon, 11 Aug 2014 18:00:00 GMT Neil Parmar Entrepreneurs, Say Goodbye to Sleepless Nights Here's what to do when lying awake, wrestling with insomnia. Fri, 08 Aug 2014 22:30:00 GMT Kate Swoboda The Surest Path to Success? Get Some Sleep. Take these habits to heart for a good night's rest. Fri, 25 Jul 2014 15:00:00 GMT Nina Zipkin