Sleep

News and Articles About Sleep

How to Reduce Workplace Stress

Stress can be inevitable. But here are some tips to lowering and managing it.

The Daily Schedules of Creative Geniuses (Interactive Graphic)

When did Pablo Picasso sleep? When did Kurt Vonnegut write? Play around with the features on this graphic to see the habits and schedules of some of the great masters.

British Airways Testing 'Happiness Blanket' to Make First-Class More Comfortable

The electronic blanket turns blue when wearers are calm, red when they are anxious or stressed.

Work, Eat, Sleep: How These Products Are Trying to Improve Your Daily Grind

A standing desk, a customized mattress and a smart scale. Can replacing daily objects allow us to lead healthier, more productive lives?

Powerful Ways to Overcome Creative Block

Whether we’re designing, writing or brainstorming the next big idea, we've all experienced creative block. Here's how you can overcome it.

More Sleep Makes You More Honest, Study Finds

Researchers tested the impact of fatigue on moral resolve, finding that people were more likely to lie the more tired they were.

British Airways to Offer 'Slow TV' -- Hours of Repetitive Footage Aimed to Sedate

British Airways passengers in need of a nap will soon have the option to zone out on hours of footage of people knitting, walking in the park and feeding birds.

5 Things To Do Before Bed That Will Jump Start Tomorrow

Here are five essential and easy things that will make help transform your waking hours into super productivity.

The Mind-Body Practices of 5 Mega-Successful Entrepreneurs

There are some habits that seem to permeate the most reputable entrepreneurs. Here are some of their practices for ultimate success.

Surprising Tricks: How to Sleep on a Plane

Get some shuteye while up high with these road-tested tips that work.

5 Things Productive Entrepreneurs Do Each Day

Successful leaders cultivate effective daily habits to provide them with that extra advantage.

Successful Entrepreneurs Do These 5 Things Daily

Try out these activities and you may just find that you'll lead better and your business will thrive.

Arianna Huffington's Surprising Wake-Up Call and How It Defined Her Perception of Success

In an interview with Oprah Winfrey, the entrepreneur and media powerhouse talks about what it takes to thrive and what it means to be successful today.

10 Simple Things Productive People Do Better (And So Can You)

Learn some of the easy things go-getters do that can make you an entrepreneurial powerhouse.

3 Simple Swaps That Will Make You a Better Entrepreneur

Changing a few daily habits can help improve your productivity and stamina.

What an App Is Telling Us About How Poorly We Sleep

The bedroom isn't free from distractions. But you'd be surprised what is ruining a good night's sleep.

This Startup Aims to Be the Tesla of Mattresses

New York-based startup Casper is looking to bring some transparency -- as well as vertical integration -- to the $13 billion mattress industry.

Why You Should Learn to Nap Like a Pro

If naps haven’t become a part of your daily routine, you might want to reconsider.

How Much Sleep Do You Really Need?

We've all been told we need at least eight hours of sleep. But are some of us not 'built that way?' Or are we just fooling ourselves?

Enjoy the Ride: How to Deal With the Mental Burden of Entrepreneurship

Starting and running your own business can feel like a psychological roller coaster. Here are six ways to help you through it.

Get Some Sleep and Make Sure Your Staff Does, Too

Your company's culture needs to value balance or risk losing its most important resource: its people.

4 Ways Entrepreneurs Can Ensure They Get Their Z's

For entrepreneurs to give 110 percent, they need to get adequate sleep.

7 Essential Habits of a Healthy Entrepreneur

Being the founder of a company can be detrimental to your health. But that doesn't have to be the case. Here are seven ways to become a healthier entrepreneur.

6 Ways to Make Getting Up Early Work for You

To accomplish a big goal, productivity experts will often suggest getting up early. This is how to do it.

Beware! Is a 9-to-5 Schedule Turning Employees Into Zombies?

Some employees suffer from social jetlag, causing them to not work to their fullest potential. Here are some ways to cure this aliment and get them back on track.

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