Sleep

News and Articles About Sleep

This 'Smartpillow' Helps You Sleep Better So You Don't Need to Sleep Longer
Technology

This 'Smartpillow' Helps You Sleep Better So You Don't Need to Sleep Longer

A group of sleep deprived entrepreneurs are catering to people who want more sleep but never go to bed earlier.
Dixie Gillaspie
9 Practices at Home and Work That Increase Productivity
Productivity

9 Practices at Home and Work That Increase Productivity

Increasing productivity has less to do with working longer hours than staying more focused and inspiring your team.
John Rampton
In a Rut? Change It Up In 6 Simple Steps.
Managing Change

In a Rut? Change It Up In 6 Simple Steps.

It's a fine line between staying focused and suffering monotony. Small changes, carefully chosen, can have big results.
Marty Fukuda
Why You Should Never Take Your Smartphone to Bed
Sleep

Why You Should Never Take Your Smartphone to Bed

It turns out bringing your screen to bed with you can have negative impacts on your brain and affect your productivity.
Lisa Evans
5 Sacrifices Every Entrepreneur Must Make
Entrepreneurship

5 Sacrifices Every Entrepreneur Must Make

Business is, at its core, a give-and-take process. The more you invest, and the more you're willing to part with, the more you'll reap in rewards in kind.
Jayson DeMers
Sleep: Why Successful Entrepreneurs Snooze More and Work Less
Sleep

Sleep: Why Successful Entrepreneurs Snooze More and Work Less

Get more out of your day by taking care of yourself at night.
Firas Kittaneh
Cultivate These 8 Habits to Achieve Peak Performance in Life and Business
Habits

Cultivate These 8 Habits to Achieve Peak Performance in Life and Business

Everyday routines to enhance our physical, mental and spiritual well being are the foundation of success.
Sherrie Campbell
Study: Regularly Drinking Coffee May Reduce Skin Cancer Risk
Coffee

Study: Regularly Drinking Coffee May Reduce Skin Cancer Risk

As if we need another reason to love the buzzy bean.
Kim Lachance Shandrow
Want Better Sleep? It Might Be Time to Redecorate. (Infographic)
Sleep

Want Better Sleep? It Might Be Time to Redecorate. (Infographic)

These tips are designed to help you get good night's rest.
Carly Okyle
Flexible Schedules Help Create a Healthier Workplace. Here's How.
Flexible Work Arrangements

Flexible Schedules Help Create a Healthier Workplace. Here's How.

Having options at work may equate to better health and a better life, according to recent research.
Firas Kittaneh
10 Habits You Should Ditch Now to Bring Productivity to an All-Time High
Productivity

10 Habits You Should Ditch Now to Bring Productivity to an All-Time High

Are you accomplishing less than you should each day? You may be the reason.
Sujan Patel
7 Ways Entrepreneurs Can Relieve Stress
Stress

7 Ways Entrepreneurs Can Relieve Stress

Follow these suggestions in order to escape the unpleasant health-related consequences of stress.
John Boitnott
Tips to Help You Get Better Sleep -- Tonight!
Sleep

Tips to Help You Get Better Sleep -- Tonight!

Wacky work schedule keeping you up at night? Try this...
Firas Kittaneh
Sleep Deprivation Is Killing You and Your Career
Sleep

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner.
Travis Bradberry