Stress Management

3 Signs That You Need a Vacation, Now
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3 Signs That You Need a Vacation, Now

A living glob of stress won't lead your company to that next needed milestone. Do everyone a favor and go away for a little while.
Adam Callinan
5 Reasons You Need to Get a Walking Desk Right Now
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5 Reasons You Need to Get a Walking Desk Right Now

Here are a few ways you are able to turbocharge your career just by using a walking desk.
Caren Merrick
Overwhelmed? Overworked? The Cure for Work Overload.
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Overwhelmed? Overworked? The Cure for Work Overload.

Despite the faster pace of business these days, there are ways to take back control and feel less beleaguered.
5 Ways to Deal With 'Entrepreneur Anxiety'
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5 Ways to Deal With 'Entrepreneur Anxiety'

Start with 'hakuna matata' and move on to pure fun.
Jess Ekstrom
Embrace Stress. It's Good for You.
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Embrace Stress. It's Good for You.

Stressed-out, overwhelmed and doing too much? Join the club. It's OK.
9 Ways Backed by Research to Turn Around a Bad Day
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9 Ways Backed by Research to Turn Around a Bad Day

Sucking it up is noble but try a little chocolate, too.
John Rampton
8 Ways to Clear Your Mind of Stress
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8 Ways to Clear Your Mind of Stress

Being an entrepreneur isn't easy. There are constant ups and downs and often it will feel like everything that could potentially go wrong is exploding in your face.
Jonathan Long
3 Ways to Get Stress Working for You
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3 Ways to Get Stress Working for You

Anxiety and stress are unpleasant but powerful motivation to to take action and solve problems.
Firas Kittaneh
4 Ways to Deal With Pressure
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4 Ways to Deal With Pressure

Whether you're driving to work or delivering a presentation, you have to get out of your own head.
Jeff Boss
5 Tips to Get a Grip on All That Stress
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5 Tips to Get a Grip on All That Stress

Balancing your life and overcoming anxiety is the single most important thing you can learn as an individual.
Roni Frank
9 Ways to Get Your Business Mojo Pumping
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9 Ways to Get Your Business Mojo Pumping

Entrepreneurs have to keep themselves motivated. When your mojo dips, taking care of yourself is the first order of business.
Sherrie Campbell
5 Ways to Boost Mindfulness Even on Busy Days
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5 Ways to Boost Mindfulness Even on Busy Days

The practice has been shown to have a range of health benefits from improved sleep to decreased anxiety.
Zach Cutler
4 Tips for Mentally Preparing for Overwhelming Challenges
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4 Tips for Mentally Preparing for Overwhelming Challenges

While it is impossible to know how you might react to a situation that threatens your business, tap these strategies so you're not caught with a "stupid face."
Peter Gasca
Why Entrepreneurs Should Be More Like 'Gas Stoves'
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Why Entrepreneurs Should Be More Like 'Gas Stoves'

Allowing yourself to quickly burn off frustration and move on from stressful situations is an incredibly valuable attribute to refine.
Peter Gasca