Stress

News and Articles About Stress

Procrastinators: How to Fight Your Genes and Get Stuff Done Now

Procrastinators: How to Fight Your Genes and Get Stuff Done Now

Procrastination may be hereditary, but that doesn't get you off the hook: It's still possible to develop better habits and change your behavior.
The Best and Worst Jobs of 2014

The Best and Worst Jobs of 2014

Jobs in science and engineering got top marks from CareerCast in a study that looked at stress, income and room for advancement.
Stay Calm and Carry On: Using 'Extra-Sensory Perception' Amidst Chaos

Stay Calm and Carry On: Using 'Extra-Sensory Perception' Amidst Chaos

The entrepreneurial journey is known to be a roller coaster of a ride. For founders to remain composed during crazy times, they should hone their “extra-sensory entrepreneur” skills.
Enjoy the Ride: How to Deal With the Mental Burden of Entrepreneurship

Enjoy the Ride: How to Deal With the Mental Burden of Entrepreneurship

Starting and running your own business can feel like a psychological roller coaster. Here are six ways to help you through it.
Is Your Workday Dragging? Here's How to Channel the 'Flow'

Is Your Workday Dragging? Here's How to Channel the 'Flow'

Nobody likes a grump. Finding your 'flow' at work will not only make your daytime hours more enjoyable, but your social life as well.
How to Relax in Tense Startup Moments

How to Relax in Tense Startup Moments

Launching a company is no joyride. Entrepreneurs often face major pressure to succeed. When it feels like the whole world is on your shoulders, it is important to step back and put things in perspective.
Get Your Head in the Game: 3 Easy Skills to Master Your Mind

Get Your Head in the Game: 3 Easy Skills to Master Your Mind

To get you set up for success, here are a few simple exercises you can do in under five minutes.
How to Stay Respected Through Your Next Meltdown

How to Stay Respected Through Your Next Meltdown

While entrepreneurs may make the world go around, it isn't always easy running the show. Here are a few ways to avoid breaking the camel's back.
Meditation Isn't Just For Hippies: Here is How it Can Help Entrepreneurs

Meditation Isn't Just For Hippies: Here is How it Can Help Entrepreneurs

For entrepreneurs that are constantly on the go, meditation can help alleviate the pressure and stress of launching and running a company.
Avoiding Second-Hand Stress

Avoiding Second-Hand Stress

Simply being around someone who is stressed can trigger our body’s stress response. Here is how to avoid ruining everyone else's day.
6 Steps to Salvage an Unproductive Day

6 Steps to Salvage an Unproductive Day

No one is immune from those days when work piles up but we lack the ambition to get it done. Here are six steps to get on track.
Study: Enjoy Life, Live Longer

Study: Enjoy Life, Live Longer

Research suggests that a healthy mental outlook may protect against physical deterioration as we age.
21 Ways Your Office Job Is Destroying Your Body

21 Ways Your Office Job Is Destroying Your Body

Stress. Long hours. Sitting all day. This just scratches the surface.
How's Your Heart Rate? The Most and Least Stressful Jobs of 2014

How's Your Heart Rate? The Most and Least Stressful Jobs of 2014

Job search website CareerCast released a list of occupations ranked by how taxing they are both mentally and physically.
6 Tricks to Fight Post-Holiday Fatigue

6 Tricks to Fight Post-Holiday Fatigue

With the holiday season behind us, our body may still be recuperating. Here is how to overcome the holiday hangover.
Attack Drones, a Smelly Smartphone App and a Smart Paper Airplane-Jet

Attack Drones, a Smelly Smartphone App and a Smart Paper Airplane-Jet

A roundup of the 10 most interesting new technologies that make us scratch our heads and say, 'What the heck?'
Weird But True: Microsoft Is Developing a Stress-Monitoring Bra

Weird But True: Microsoft Is Developing a Stress-Monitoring Bra

The tech giant tried to do something similar for men but it just didn't work out.
The Accident That Changed My Priorities: One Entrepreneur's Story

The Accident That Changed My Priorities: One Entrepreneur's Story

A freak accident was a wake-up call for this entrepreneur. She shares her story and how she learned that getting the most out of each day was better than just get things done.
10 Easy Ways to Minimize Stress

10 Easy Ways to Minimize Stress

The biggest hazard to your business may be the one you can't see: chronic stress.
De-Stress and Unwind With These 3 Free Relaxation Apps

De-Stress and Unwind With These 3 Free Relaxation Apps

From soothing music to helpful techniques for calming down, these apps can be handy for over worked business owners.
Tell Us: Is Executive Stress Overblown?

Tell Us: Is Executive Stress Overblown?

New information suggests research is wrong when it says that executives -- because of the tough business decisions they need to make -- are more prone to bad health.
The Greatest Risk to a Startup Could Be You

The Greatest Risk to a Startup Could Be You

The CEO and co-founder of Vayable, a platform to request, design and book unique travel experiences, dishes on how stress was not only detrimental to her health but also her startup.

The Surprising Health Benefits of Stress

You probably know that too much stress is bad for your health, but small amounts of stress can be beneficial.
How to Manage the Stress of Uncertainty

How to Manage the Stress of Uncertainty

Four tips to help you gain control of a new business idea and lower stress.
5 Ways to Stop Stress Before It Starts

5 Ways to Stop Stress Before It Starts

What science tells us about stress and how entrepreneurs can nip it in the bud.

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