Stress: Page 3
Feeling Burned Out? Maybe You're Not Being Selfish Enough With Your Time
Feeling burned out isn't just for founders who work absurdly long hours. It can also happen to other company leaders and managers whose attention and energy get pulled in every direction.
Man Wins $450,000 Lawsuit After Office Birthday Party Triggered Panic Attack
A Kentucky court's judgment creates new precedent in conversations around workplace wellbeing.
The Friends Therapy
jumpingMinds is on a mission of spreading one billion-plus smiles and making mental health easily accessible.
Stop Doing These 3 Habits to Feel Happier at Work
These three common habits could be contributing to your unhappiness.
I Found a Simple Way to De-stress During the Busiest Workdays: Rhythm Therapy
With Lyric, you can relax and refocus in just three minutes.
This Controversial Personality Trait Can Help You Avoid a Business Crisis
Greatest strengths often walk hand in hand with greatest weaknesses; learn how best to synergize.
You Don't Have to Quit Your Job to Combat Burnout
Burnout comes with a host of physiological, psychological and social consequences.
3 Ways to Help Employees Combat Burnout and Create More Balance
Work-life balance. Three words. Multiple meanings. It's about giving employees the tools and support to create balance.
The 4 Biggest Problems Causing Entrepreneurs Unnecessary Stress
This article discusses four major sources of stress in an entrepreneur's life that can be easily let go, freeing up the time and energy needed to focus on the problems that matter and that they were meant to solve.
5 Ways Leaders Can Fight Burnout Culture
Here's how we can stand up against burnout culture.
How to Make Pressure Work for You
In moderation and with the right tools, a little pressure doesn't hurt. Here's why pressure can actually make you more productive.
4 Things You Can Do Right Now If You Are Feeling Anxious
Here are some quick things you can do when you are feeling anxious.
5 Simple Steps to Never Getting Burned Out Again (#5 Will Change Your Life)
I actually listened to my mentor's advice and stopped wearing burnout as a badge of honor.
4 Ways to Help Employees With Their Mental Health and Emotional Needs as You Reopen Offices
Leaders reopening offices need to be prepared to confront workers' stress and grief.
4 Hidden Signs of Utter Exhaustion for Entrepreneurs
Understand the difference between passion and exhaustion.