Brain health book.(PRODUCT spotlight)

Your Brain Health Lifestyle: A Program to Preserve Your Life Story, by Paul Nussbaum, PhD, outlines practical tips and activities to promote brain health. The book provides a review of the basics of the human brain, explains how brain health works from a physical perspective, and outlines a brain health lifestyle that includes five major domains: Socialization, Physical Activity, Mental Stimulation, Spirituality, and Nutrition. Dr. Nussbaum is a licensed clinical neuropsychologist with 20 years' experience in the care of older persons suffering from dementia and related disorders. Your Brain Health Lifestyle is available from Word Association Publishing.

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