Anchor Bay.

Anchor Bay

2950 North Hollywood Way, 3rd Floor, Burbank, CA 91505

www.starzhomeent.com

Any who would embark on a home fitness program will come to know the Anchor Bay label well: it holds some of the most exciting fitness videos available, suitable for a home exercise or library alike. CARDIO GO-GO DANCE CRUNCH WORKOUT (01313153459, $14.98) offers the CRUNCH fitness program on DVD, for people of all fitness levels. It provides a workout environment based on easy dance routines that are fun, and provides step-by-step examples from dance instructor Gypsy Clark. Michelle LeMay is a fitness and dance professional with twenty years experience: her DANCE WORKOUT FOR DUMMIES (01313153499, $14.98) packs in two different twenty-minute workouts for any who are novices at either dance, exercise or both. Movements begin with easy foot patterns and build on basics to make for simple routines. Gabrielle Reece's prenatal fitness DVD FIT & HEALTHY PRENATAL WORKOUTS ($14.98) is designed by Reece, her personal trainer, and approved by a leading OBGYN, and provides prenatal workouts perfect for pregnancy at all levels. Six 15-minute workouts provide instruction through the first trimesters. Suzanne Bowen is an AFAA certified group fitness and Pilates instructor and her 10 MINUTE SOLUTIONS: SLIM & SCULPT PILATES (01313153439, $16.98) provides many upper and lower body sculpting solutions as well as total body and specific workouts for abs and flexibility. Ten-minute workouts are designed to slim and reshape the body. The 2-disc set YOGA BOOTY BALLET: MASTER SERIES (01313153539, $19.98) present a new targeted set of workouts in two DVDs: one Goddess Abs which provides short 20-minute exercises to focus on abs and core work, and AM Latte, which offers dance segments designed for mornings. Both offer excellent keys to fitness. Also able to be done in ten-minute segments are the 10-Minute Solution picks DANCE IT OFF & TONE IT UP (01313154329, $16.98) and FAT BLASTING LATIN DANCE MIX (01313153399, $14.98): each picking dance routines which are broken down into 10-minute exercise workouts. LATIN DANCE includes routines from Salsa and cha-cha to merengue, DANCE IT OFF provides tips on body sculpting and high energy dancing. All are fine picks for busy individuals who want simple, quick home routines requiring a minimum of prior knowledge, floor space or special equipment.