GT Media
c/o Rodale Press
400 South Tenth Street, Emmaus, PA 18098-0099
www.womenshealthmag.com www.rodale.com 1-800-527-8200
Three 'Women's Health' titles are excellent and easy
workouts offering core moves and trainer's tips for those who would
exercise at home. TOTAL WORKOUT IN TEN! (9780766231184, $14.98), PERFECT
BODY WORKOUT (9780766234000, $14.98) and ULTIMATE FAT BURN!
(9780766231191, $14.98) provide exercisers with routines developed by
the editors of Women's Health magazine, combining athletic drills,
strength training and high-impact cardio. All are outstanding
recommendations. Men aren't left out of the program, either:
MEN'S HEALTH 15-MINUTE WORKOUTS includes four 15-minute workouts
geared to burning fat and adding muscle, and can be done either at home
or at the gym.
COPYRIGHT 2008 Midwest Book
Review Reproduced with permission of the copyright holder. Further reproduction or distribution is prohibited without permission.
Copyright 2008 Gale, Cengage Learning. All rights
reserved. Gale Group is a Thomson Corporation Company.
NOTE: All illustrations and photos have been removed from this article.