Razor Fitness
947 Hamilton Avenue, Menlo Park, CA 94025
1595523850, $14.99 www.razorfitness.com
Just 30 minutes of exercise 3-5 times a week is the key to staying
young, with flexibility, balance and strength offering anti-aging
formulas for success--and Dr. Lynn's Anti-Aging Workout for Every
Body video workout focuses on flexing and toning, comes from a mother,
wife and grandmother, and teaches restorative stretching and toning in a
40-minute workout program. It's an outstanding program for any in
their middle years who wish to stay youthful and flexible. Michelle
Dozois' YOUR BEST BODY CIRCUIT: YOUR BODY BREAKTHROUGH (1595523901,
$14.99) focuses on reshaping the body and getting rid of fat. It blends
cardio intensive intervals with sculpting exercises and weight loss
workouts, includes an 'express' 35-minute workout, and many
testimonials and nutritional suggestions perfect for home exercisers.
Jennifer Kries has two excellent fitness videos: NEW BODY! PILATES
BEGINNER MAT WORKOUT (1595524134, $14.99) covers the basics of building
core strength and great flexibility for better posture and appeal, and
can be done in 35-minute instructions; YIN YOGA (1595524126, $14.99)
provides breathing, stretching and poses connected to meridian patterns
and pathways, and targets the deeper connective tissue for optimum
exercise. All are top picks for any new age or exercise collection.
COPYRIGHT 2008 Midwest Book
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