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Safe Dieting for Teens.

Children's Bookwatch • July, 2008 •

Safe Dieting for Teens

Linda Ojeda

Hunter House

1700 Fourth Street, Berkeley CA 94710

9780897935029, $14.95, www.hunterhouse.com

The teenage years are when many teens' bodies begin to radically change, and also when they start to be harshly criticized for their appearance. "Safe Dieting for Teens" is a guide for teenagers who feel the pressure of their classmates and want to shrug it off by proving them wrong. Advising against practices that lead teens down the slippery road to eating disorders such as anorexia and bulimia, "Safe Dieting for Teens" gives sensible, wise advice effective for young adults' developing bodies. Enhanced with a calorie counting chart, "Safe Dieting for Teens" is highly recommended for community library health collections.


COPYRIGHT 2008 Midwest Book Review Reproduced with permission of the copyright holder. Further reproduction or distribution is prohibited without permission.
Copyright 2008 Gale, Cengage Learning. All rights reserved. Gale Group is a Thomson Corporation Company.
NOTE: All illustrations and photos have been removed from this article.


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