NIA web site offers tips on healthy eating for
seniors.
Eating Well as You Get Older" is the latest topic to be added
to NIHSeniorHealth, the health and wellness Web site developed by the
National Institute on Aging (NIA) and the National Library of Medicine.
Eating a balanced mis of healthy foods every day may helpprevent
heart disease, type 2 diabetes, bone loss, some kinds of cancer, and
anemia, according to the NIA.
For information about meal planning, food shopping, food labels,
and food safety, visit
http://nihseniorhealth.gov/eat-ingwellasyougetolder/toc.html.
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