Waist Not
Battling the bulge.
Is your waistline growing along with your business? Unfortunately, weight gain is an occupational hazard of homebased business ownership. But how do you resist being tempted by the fridge?
"People gain weight when they work at home, because they're surrounded by stimuli urging them to eat," says Randall C. Flanery, associate professor of community and family medicine at St. Louis University School of Medicine in Missouri. Simple solution: Remove visual cues, such as snacks on the counter or candy by the computer. Flanery's other tips:
Continue reading this article - and everything on Entrepreneur!
Become a member to get unlimited access and support the voices you want to hear more from. Get full access to Entrepreneur for just $5.
Entrepreneur Editors' Picks
-
These Co-Founders Are Using 'Quiet Confidence' to Flip the Script on Cutthroat Startup Culture and Make Their Mark on a $46 Billion Industry
-
My 7-Year-Old Daughter Started Selling Eggs. Here's What She Taught Me About Running a Startup.
-
Why You Need to Become an Inclusive Leader (and How to Do It)
-
Career Transitions You Can Make in Your 40s and 50s
-
Billionaire Naveen Jain Is an Expert at Disrupting Fields He Has No Experience In. His Secret Sauce for Building Multi-Million Dollar Companies? 'You Have to Come as Naive.'
-
4 Principles to Develop Next-Level Leadership at Your Company
-
This Filipino American Founder Is Disrupting the Beverage Aisle by Introducing New Flavors to the Crowded Bubbly Water Market
