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Taking Comfort to Go

No matter how far you roam, you can unwind on the road.

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This story appears in the January 2007 issue of Entrepreneur. Subscribe »

Business travel is stressful. That's a given. So how can you manage the wear and tear on your body and soul? Here are some tips from road warriors.

Exercise. You don't need to do a full-fledged workout. Go for a walk or take the hotel stairs (unless you're on a really high floor). If your hotel doesn't have a fitness center, find a local gym that accommodates walk-ins. And if you're staying at a Hyatt, you can play the complimentary 11-minute relaxation video called A Good Night From YogaAway on your TV.

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