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2007 Shape-Up

Take it from these experts--healthy choices benefit both your body and your bottom line.

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This story appears in the January 2007 issue of Entrepreneur. Subscribe »

It's no secret that entrepreneurs work their tails off--at least the ones who turn out to be successful. And often, your own health and well-being get lost in the shuffle of build-ing a business. It's a dangerous path to be on, particularly if you hope to keep growing your business year after year.

Now that it's a new year, we figure it's prime time for us to remind you of one of the most important resolutions you can make in 2007. Now is the time to take care of yourself--mentally and physically--as well as your employees. We spoke with two experts for some practical advice on integrating wellness into your life and your business: Don R. Powell, Ph.D., president and CEO of the American Institute for Preventive Medicine in Farmington Hills, Michigan; and Larina Kase, doctor of psychology and founder of Performance & Success Coaching in Philadelphia.

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