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Chill Out, Man!

As an entrepreneur, you're bound to feel tense. Learn to relax for the sake of your business.

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This story appears in the January 2008 issue of Entrepreneur. Subscribe »

Greg Christian's Chicago catering company, Greg Christian Catering and Events, was thriving but stress-filled. After meeting a meditation guide from Southern India three years ago, Christian started meditating on a regular basis. The result, he says, has transformed not only his outlook, but also his business.

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