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Chill Out, Man!

As an entrepreneur, you're bound to feel tense. Learn to relax for the sake of your business.

This story appears in the January 2008 issue of Entrepreneur. Subscribe »

Greg Christian's Chicago catering company, Greg Christian Catering and Events, was thriving but stress-filled. After meeting a meditation guide from Southern India three years ago, Christian started meditating on a regular basis. The result, he says, has transformed not only his outlook, but also his business.

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