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How to Stay Healthy While You're On the Road

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This story appears in the November 2015 issue of Entrepreneur. Subscribe »

By any mortal standard, Yamandu Perez’s workout regime is impressive. The -based and bar owner, who did four Ironman races in one calendar year, routinely rises at 6 a.m. to run, bike or swim before pulling into the office. When he travels, he practices a floor- routine in his hotel and seeks out local running or triathlon clubs. For Perez, who is working on opening his third restaurant, are vital for his personal and integral to his professional success.

Sam Kaplan
The gym at Soho House Chicago is a knockout.

“I’m never satisfied with my results,” he says. “So I bring that to work. It doesn’t matter how amazing we did today; there’s always something you can learn.”

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