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Lagging Behind?

Get ahead of jet lag before it gets the best of you.

This story appears in the June 2003 issue of Entrepreneur. Subscribe »

The disruption of your body's sleep cycle after a long transcontinental flight-better known as jet lag-is the bane of every business traveler. Is there a way around it? Several new regimens and remedies claim to eliminate the stress and sleeplessness, but while they're promising, they can only treat jet lag-not cure it.

Business travel hotels are getting into the game. InterContinental Hotels ( offer free jet lag recovery kits consisting of aromatherapy products such as gels and sprays, plus tips on how to adjust to a new time zone.

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