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For Sanity's Sake!

All work and no play makes you a dull entrepreneur, so find a healthy balance between your life and your business.

This story appears in the April 2004 issue of Entrepreneur. Subscribe »

The startup phase can be the craziest, most harried time in the evolution of your business. But you don't have to say goodbye to your health and sanity. "You actually can bridge business and spirituality into having the full and rich life you want," explains Jeff Burrows, co-author of Myth to Reality: The Spirit of the Entrepreneurial Adventure (Bridgewood Press).

"Create your primary aim; understand your primary essence," Burrows adds. "Ask yourself: What are the things you don't want to be doing? What are the things you like? Dislike? [That's] how to really get in touch with who you are and what your purpose is." Delving into the particulars of what you want your life to be while structuring your business strategies is a necessary step toward creating balance.

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