James Clear

James Clear

Writer, Entrepreneur and Behavior Science Expert

Based in North Carolina, James Clear writes at JamesClear.com, where he uses behavior science to share ideas for mastering your habits, improving your health, and increasing your creativity. To receive his most popular articles, join his free weekly newsletter.

Practice

How Experts Practice Better Than the Rest

The experts who embrace the idea of deliberate practice continually ask themselves these questions.
Habits

5 Common Mistakes That Cause New Habits to Fail

Behavior change is hard. With these tips, it's considerably less difficult.
Habits

When Creating New Habits, Avoid the Second Mistake

When it comes to building good habits and breaking bad habits, individual mistakes do not matter in the long-run. Instead, it is the second mistake that is far more important.
Personal Improvement

Why the Right Limitations Can Boost Performance

Believe it or not, some constraints can make you better.
Habits

What I Do When it Feels Like My Work Isn't Good Enough

Self-doubt is not a cost you have to pay to become better. Let's talk about why.
Habits

To Make Big Gains, Avoid Tiny Losses

In many cases, improvement is not about doing more things right, but about doing less things wrong.
Productivity

Learn Warren Buffett's '2 List' Strategy and Master Your Priorities

The billionaire uses this productivity strategy to help employees determine their priorities and actions.
Stress Management

How to Recover When Stress Starts to Build Up

'Cumulative stress' can sneak up on you. Here's how to plan for it.
Take It From The Pros

How to Develop Mental Toughness in the Face of Adversity

We all experience failure, but mentally tough people realize that failure is an event, not their identity.
Take It From The Pros

How Smart Do You Have to Be to Succeed?

We often think that the reason we aren't succeeding is because we haven't found the right strategy or because we weren't born with the right talents.
Habits

This 'Rule' Can Help Uncover Your Creativity

Sometimes, more volume equals higher quality.
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