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Lagging Behind?

Get ahead of jet lag before it gets the best of you.

By Christopher Elliott

Opinions expressed by Entrepreneur contributors are their own.

The disruption of your body's sleep cycle after a longtranscontinental flight-better known as jet lag-is the bane ofevery business traveler. Is there a way around it? Several newregimens and remedies claim to eliminate the stress andsleeplessness, but while they're promising, they can only treatjet lag-not cure it.

Business travel hotels are getting into the game.InterContinental Hotels (www.intercontinental.com) offer free jet lagrecovery kits consisting of aromatherapy products such as gels andsprays, plus tips on how to adjust to a new time zone.

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