Exercise

Marketing

Suzanne Somers Explains How ThighMaster Squeezed Its Way Into Infomercial History

The iconic actress and entrepreneur joins forces with TV workout legends for a much-needed quarantine sweat session.

Has Working From Home Become a Pain in the Neck, Back and Hips?

At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.

A Navy SEAL's Guide to Thriving in Close Quarters, Part 6: Exercise

The final action in our R.E.MO.T.E. series covers the holistic gains to be made through committed physical fitness.

6 Ways to Grow Your Business By Focusing on Personal Health

You can work long hours, but you'll need to offset them with behaviors that foster well-being.

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.

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How to Exercise Your Brain...With Exercise!

Working out is not only good for your physical health, it provides incredible mental health benefits as well.
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Pure Barre's President Is Getting the Brand in Top Shape

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Why ClassPass Is the Perfect Holiday Gift to Yourself

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Exercise

How to Exercise Despite Your Busy Schedule

Finding time for exercise is tough; here's how you can do it.

Exercise is a major part of today’s society, bringing in billions of dollars per year and has evolved from basic gyms to cult-like niche classes. Exercise has many proven physical and mental health benefits which some companies have integrated into their culture by providing their employees with on-site gym access.