Exercise

Personal Health

A Healthy Body Leads to a Healthy Entrepreneur

If you want to success in business, a daily workout should be considered a must.
Exercise

3 Business Secrets to Learn From Listening to Your Body

Just as exercise pros do, think strategically and allocate the right energy and time to your company to arrive at fiscal health.
Innovation

10 Tips for Unleashing Your Creativity at Work

The magic process of idea generation is open to far more people than commonly thought.
Focus

Master Your Zen to Improve a Startup's Cash Flow

Entrepreneurs could take six lessons from yoga to enrich their business and worklife.
Wearable Tech

A 'Smart' Pair of Shoes With a Noble Purpose

The makers of the Lechal interactive haptic footwear hope the product will serve some social good.
Wellness Plans

6 Ways to Promote Wellness In Your Office

Entrepreneurs and startups are known for long hours and hard work. That makes it even more important to have a health and wellness plan.
Suitcase Entrepreneur

Travel Habits: How to Stay Healthy and Fit on the Road

Don't let new environments keep you from eating right, feeling great and staying productive for your startup.
Entrepreneurs

7 Essential Habits of a Healthy Entrepreneur

Being the founder of a company can be detrimental to your health. But that doesn't have to be the case. Here are seven ways to become a healthier entrepreneur.
Entrepreneurs

6 Ways to Make Getting Up Early Work for You

To accomplish a big goal, productivity experts will often suggest getting up early. This is how to do it.
Growth Strategies

A SEAL's Perspective: 5 Ways to Be a Better Leader

If you fail to live up to your purpose as a leader then you run the risk of failing to lead.
Entrepreneurs

Surviving to Thriving: Why Entrepreneurs Need to Take a Break

While entrepreneurs have helped our economy climb out of the Great Recession with their 'can do' attitude and strong work ethic, they may need to take a break to continue their innovative streak and perseverance.
Lifestyle

3 Easy Tricks for Getting Fit at the Office

Often entrepreneurs become so entrenched in the day-to-day tasks of running a business that they put their health on the back burner. But it doesn't have to be that way. Here are a few tips on how to balance work and health as a hectic small-business owner.
Entrepreneurs

TELL US: What's Your Most Important Morning Habit?

Morning rituals can help get us rolling before other distractions start flooding in. Which of these is most critical to your professional success?
Lifestyle

12 Things Successful People Do Before Breakfast

Ways you can invest in your top-priority activities early before other people's priorities come rushing in.
Entrepreneurs

Leadership Lessons from the Mayor Who Put an Obese City on a Diet

Mayor Cornett's citywide weight-loss challenge revived the town's small business scene, and revealed strategies for undertaking ambitious goals.

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