Health and Wellness
Improve Your Work-Life Balance By Applying These 4 Business Skills to Your Personal Life
Stressed? Try one of these four strategies to improve your work/life balance today. Hint: You already use them every day at work.
You Won't Be a Successful Entrepreneur Until You Adopt These 3 Habits
Being an entrepreneur is a marathon, not a sprint!
Your Work Ethic Is Not the Problem — Debunking Three Modern-Day Productivity Myths
Productivity is an age-old dilemma. But before you try to solve it, consider whether you're asking the right questions.
Do You Want to Live to Be 100? This Researcher Has the Answer to Why Longevity is Not a Quick Fix or Trendy Diet
Ozempic, cold plunges, sobriety and the latest health fads are not what science reveals will help you live a longer and healthier life.
They Designed One Simple Product With a 'Focus on Human Health' — and Made $40 Million Last Year
Marilee Nelson, Allison Evans and Kelly Love founded cult-favorite cleaning brand Branch Basics in 2012.
How to Escape Entrepreneurial Burnout When You Can't Just Quit
What do you do when you're experiencing burnout as an entrepreneur and you feel like your entire career is on life support as you barely make it through each day? Try these solutions for entrepreneurs who can't just quit their jobs when they've had enough.
The Unseen Reason You Feel So Overwhelmed — and How It Impacts Your Business
Feelings of tiredness and exhaustion are on the rise. Here are a few tips to combat the symptoms within your own business to boost productivity and employee morale.
This 103-Year-Old Doctor Opened Her Medical Practice Before Women Could Have Bank Accounts — Here Are Her 6 Secrets to a Healthy, Successful Life
Dr. Gladys McGarey started medical school in 1941 and helped pioneer the holistic medicine movement in the U.S.
Narcissism Can Help You Be Successful — Here's How to Harness It Without Going Too Far, According to an Ivy League-Trained Psychotherapist
Matt Lundquist, founder and clinical director of TriBeCa Therapy, breaks down the benefits of healthy narcissism.
Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too.
In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.
Prioritizing Your Employees' Well-being Is the Smartest Business Decision You Can Make — Here's How.
Take a look at these strategies for implementing a holistic approach to employee wellness and watch morale, productivity and job satisfaction skyrocket.
6 Principles for Nurturing a Healthier, Happier Workforce
Encourage a healthier workforce with inspiration from the world's Blue Zones.
After a Life-Changing Experience, This Founder Discovered the Power of Gratitude. Now She and Her Co-Founder Husband Want to Spread Positivity to Classrooms — for Free.
Katie and Steve Wood discuss their 50-in-50 Challenge, a program designed to get free positivity journals into the hands of students in every state.
90% of Execs Say Providing Employee Health Benefits Will Be Unsustainable By 2030 — Here's One Solution Businesses Need to Consider
Healthcare navigation is something that employers and employees can't afford to go without. Here's why.
This Entrepreneur Wants to Turn Every Home Into an Urban Farm
Jacob Pechenik, CEO and co-founder of Lettuce Grow, explains how he took the seed of an at-home gardening idea and grew it into a sustainable business.