Lifestyle

Lifestyle

Why I'm Taking Glutathione During The Pandemic

There's a reason this powerful supplement has had more than 108,000 medical articles written on it.

5 Science-Backed Ways to Strengthen Your Brain

Use these techniques for a healthier, smarter and stronger brain.

7 Ways to Improve Focus and Performance

Meditation teacher Parveen Panwar, AKA Mister Activated, discusses his tips for focus.

This Business Owner Helps Fitness Trainers Go From Hourly Wages to Six-Figure Salaries

Training Grounds founder Eddie Zhang has the goods on how to differentiate yourself from the wellness pack.

This Clever Tool Helps You Avoid Germ-Covered Surfaces

Protect yourself from bacteria in the world.

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Yoga is a practice known for its mindful, do-no-harm teachings. But yoga studios are also businesses, and many in current COVID-19 red zones are still offering in-studio classes. We zero in on the yoga community in Phoenix, Arizona to decipher how various studios are approaching the pandemic, and what the future of the yogi business could look like.
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3 Pillows for Sleeping Through the Night for a More Productive Tomorrow

The best sleep of your life starts with your pillow.
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Can Psychedelics Help Treat Depression?

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Don't Procrastinate: Teach Your Kids Time Management Skills

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Time Management: Learn the 5 Steps to Holistic Productivity

Experience better time management with a holistic look at five areas of your life: diet, sleep, fitness, breathing and meditation. 
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Everything Leaving Netflix in August

Here are the movies and TV shows you should add to your watchlist before they disappear from the video-streaming service.
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Self-Isolated? Here's How You Should Spend Your Downtime at Home.

These 10 activities can help you feel more energized and at peace.
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Everything Coming to Disney+ in August

Continue your summertime musical theater kick with The Greatest Showman, have a Marvel marathon with the Ant-Man sequel, and follow Phineas and Ferb on their latest adventure.