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Relaxation

Personal Health

4 Home Massage Products to Keep You Pain-Free at Your Desk

Four different portable massagers will work out every knot after a stressful day.

Stressed? Here Are 5 Quick Relaxation Hacks You Can Do Almost Anywhere

Try these subtle stress-busting exercises that take as little as five minutes.

40 Successful Entrepreneurs Share Their Recharging Secrets

Struggling to relax? Check out these go-to strategies to help entrepreneurs unwind after a long day's work:

I Tried This Oprah Meditation Hack Every Day for Two Weeks. Here Are My 5 Takeaways.

When my insomnia gets bad, I reach for an 'Oprah tool.'

5 Reasons Science Says You Seriously Need to Take a Break

Summer isn't over yet! Do you and your business a favor and get out of town.

More From This Topic

Lifestyle

How to Wake Up Early Without Sacrificing Your Sleep

Regulate your body's clock so you can maximize your own energy and productivity.
Work-Life Balance

6 Practical Ways to Reset Your Work-Life Balance

Having trouble balancing your personal and professional lives? Here are some simple tips to help you regain equilibrium.
Sleep

4 Ways to Get the Rest You Need Without Slacking Off

Entrepreneurs rarely let themselves recharge, forgetting that a physical crash makes success impossible.
Business Travel

5 Ways to Relax on the Road So You Get Home Rejuvenated

Work and home are a hectic combination, so make the best of it when business takes you away from home.
Stress Management

7 Ways to Live With Job Stress That Isn't Going Away

One-in-five Americans surveyed said they are not stressed at work. Here are some suggestions how the other 80 percent can deal with it.
Holidays

5 Ways to Relax and Recharge During the Holidays

Spend time with family, but get your rest too.
Work-Life Balance

3 Keys to a Smooth Work-Life Balance

Take care of yourself in order to take care of your business.
Relaxation

Here Are the Top 3 Ways Successful Entrepreneurs De-Stress

Unless you consciously choose to de-stress and relax, you'll find it challenging to make the most of your break.
Mental Health

5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy

Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.
Work-Life Balance

7 Ways You Can Lead a Simple, Happy Life

To have a fulfilling life doesn't mean you have to be non-stop busy.