resting

Self Improvement

4 Ways to Break Your Phone Addiction So You Can Focus on What Really Matters

Smartphones are a strong candidate for the most alluring distraction of all time, but you can resist and win back your life.

4 Ways Entrepreneurs Can Get the Rest They Need to Never Burnout

When you don't take time for yourself, your business suffers, but when you take care of yourself, your business can thrive.